After Tet, ways to prevent blood sugar from " rising"

    Linh Đan - Hà Lê |

    After Tet, people with diabetes are more likely to increase blood sugar. To protect your health, you need to adjust your diet, maintain exercise and monitor your blood sugar regularly.

    Linh Đan - Hà Lê
    TIN LIÊN QUAN
    How can diabetics eat potatoes without causing blood sugar to spike?. Graphics: Thuy Duong.

    Tips for eating potatoes properly to control blood sugar

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    Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.

    Tips to eat sticky rice to avoid hyperglycemia. Photo: Hong Tu

    Tips to eat sticky rice properly to control blood sugar

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    Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.

    People with high blood sugar can lose weight when controlling some diet. Graphics: Lower clouds

    The secret to controlling blood sugar after Tet, avoiding sudden increase

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    After Tet, blood sugar control is very important, especially if you have consumed a lot of sugar and starch.

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    Người bệnh đái tháo đường ăn khoai tây thế nào để không làm đường huyết tăng vọt?. Đồ họa: Thùy Dương.

    Tips for eating potatoes properly to control blood sugar

    Linh Đan - Hà Lê (THEO ABOLUOWANG) |

    Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.

    Mẹo ăn xôi để tránh tăng đường huyết. Ảnh: Hồng Tú

    Tips to eat sticky rice properly to control blood sugar

    Linh Đan - Hà Lê (Theo the wellness corner) |

    Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.

    Người có đường huyết cao có thể giảm cân khi kiểm soát một số chế độ ăn uống. Đồ hoạ: Hạ Mây

    The secret to controlling blood sugar after Tet, avoiding sudden increase

    Linh Đan - Hà Lê (Theo Healthline) |

    After Tet, blood sugar control is very important, especially if you have consumed a lot of sugar and starch.