Tips for eating potatoes properly to control blood sugar

    Linh Đan - Hà Lê (THEO ABOLUOWANG) |

    Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.

    Linh Đan - Hà Lê (THEO ABOLUOWANG)
    TIN LIÊN QUAN
    Sauces are loved by many people, but there are some types that people with high blood sugar should pay attention to. Graphics: Duc Manh

    Sauces that can cause high blood sugar

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    Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.

    Tips to eat sticky rice to avoid hyperglycemia. Photo: Hong Tu

    Tips to eat sticky rice properly to control blood sugar

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    Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.

    People with high blood sugar can lose weight when controlling some diet. Graphics: Lower clouds

    The secret to controlling blood sugar after Tet, avoiding sudden increase

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    After Tet, blood sugar control is very important, especially if you have consumed a lot of sugar and starch.

    Member of the Party Central Committee, Standing Deputy Secretary of the National Assembly Party Committee, Vice Chairman of the National Assembly Nguyen Khac Dinh gave a speech to direct and assign tasks. Photo: Quochoi.vn

    The National Assembly reduces 5 agencies after restructuring the apparatus

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    Before the arrangement, the National Assembly had 14 agencies, after the arrangement, there were 9 agencies, reducing 5 agencies.

    Real estate businesses are still struggling to turn cash flow for recovery. Photo: Bao Chuong

    The cash flow of real estate businesses has not improved

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    HCMC - The operating cash flow of real estate businesses continues to decline while debt increases sharply.

    Many securities companies have adjusted their investment strategies. Photo: Luc Giang

    List of self-employed companies of large securities companies

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    The self-made list of stock giants in 2024 reflects the adjustment in investment strategies, aiming to optimize profits and control risks.

    The Champions League knockout round will begin in March. Photo: FC Bayern

    Champions League 1/8 draw results: Liverpool vs PSG

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    Results of the draw for matches in the round of 16, quarter-finals and semi-finals of the Champions League 2024-2025.

    Ho Chi Minh City officials handle administrative procedures for people. Photo: Minh Quan

    HCMC tightens protection of State secrets when streamlining the apparatus

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    HCMC - When cadres and party members quit their jobs, change jobs or retire, they must hand over all confidential documents and commit not to disclose information.

    Nước sốt được rất nhiều người yêu thích nhưng có những loại người tăng đường huyết nên lưu ý. Đồ hoạ: Đức Mạnh

    Sauces that can cause high blood sugar

    Linh Đan - Hà Lê (Theo Eat this) |

    Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.

    Mẹo ăn xôi để tránh tăng đường huyết. Ảnh: Hồng Tú

    Tips to eat sticky rice properly to control blood sugar

    Linh Đan - Hà Lê (Theo the wellness corner) |

    Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.

    Người có đường huyết cao có thể giảm cân khi kiểm soát một số chế độ ăn uống. Đồ hoạ: Hạ Mây

    The secret to controlling blood sugar after Tet, avoiding sudden increase

    Linh Đan - Hà Lê (Theo Healthline) |

    After Tet, blood sugar control is very important, especially if you have consumed a lot of sugar and starch.