Tips for eating Tet deliciously, without worrying about high blood sugar

    Linh Đan - Hà Lê |

    Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.

    Linh Đan - Hà Lê
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    Stable blood sugar thanks to familiar leaves. Graphics: Linh Dan

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    Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.

    Breakfast with boiled eggs served with whole wheat bread and green vegetables helps control blood sugar. Photo: Kieu Vu.

    Blood sugar-controlled breakfast for people over 50

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    One of the most important steps to maintain stable blood sugar and reduce the risk of type 2 diabetes is to focus on breakfast.

    Some foods and drinks that increase uric acid and blood sugar. Graphics: Ha May

    People with high uric acid and blood sugar should limit 4 groups of foods and drinks

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    Sugary drinks, seafood, red meat and meat broth can all increase uric acid and blood sugar.

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    Đường huyết ổn nhờ loại lá quen thuộc. Đồ họa: Linh Đan

    Stable blood sugar thanks to familiar leaves

    Linh Đan - Hà Lê (THEO ABOLUOWANG) |

    Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.

    Bữa sáng có trứng luộc ăn kèm bánh mì nguyên cám và rau xanh giúp kiểm soát đường huyết. Ảnh: Kiều Vũ.

    Blood sugar-controlled breakfast for people over 50

    Quang Minh |

    One of the most important steps to maintain stable blood sugar and reduce the risk of type 2 diabetes is to focus on breakfast.

    Một số thực phẩm, đồ uống làm tăng axit uric, đường huyết. Đồ họa: Hạ Mây

    People with high uric acid and blood sugar should limit 4 groups of foods and drinks

    HẠ MÂY (THEO ABOLUOWANG) |

    Sugary drinks, seafood, red meat and meat broth can all increase uric acid and blood sugar.