Stable blood sugar thanks to choosing the right time to eat oats every day
Linh Đan - Hà Lê (Theo Health) |
Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
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People with high blood sugar should eat noodles properly
HẠ MÂY (THEO ABOLUOWANG) |
People with high blood sugar should eat noodles properly to avoid affecting their health.
Eating starch is no longer worrying about rising blood sugar if you know this tip
Linh Đan - Hà Lê (Theo Hindustan Times) |
High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.
What happens to blood sugar when drinking mint tea every day
Linh Đan - Hà Lê (Theo Very Well Health) |
Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
