Tips to adjust diet for people with high blood sugar
Linh Đan - Hà Lê (Theo WebMD) |
People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.
TIN LIÊN QUAN
Foods that help regulate blood sugar are easy to find
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Broccoli contains sulforaphane, walnuts are rich in omega-3 fatty acids, yogurt provides probiotics that help reduce blood sugar.
Eat properly to effectively control blood sugar
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Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
Unexpected vegetables that are good for blood sugar
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Dandelion has active ingredients that help stimulate the pancreas to produce insulin, thereby effectively supporting blood sugar control.
Found two sisters missing while looking for jobs in Hanoi
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Nghe An - Two sisters went to Hanoi to find a job in the summer and then went missing. After the authorities and police intervened, the two students were found safe.
Phuong My Chi's facial expression and surprise proposal to Tran Thanh in Em xinh say hi
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Phuong My Chi is showing off as a prominent face in Em xinh say hi, and could be the winner of this race.
Israel suddenly bombed Yemen, warned of Iran's cold
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Israel launched a large-scale air campaign called "Black Flag" targeting many key infrastructure facilities in Yemen, as a warning to Iran.
Forecast of the possibility of storm No. 2 returning to the East Sea
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According to the Vietnam Meteorological Agency, storm No. 2 has left the East Sea and is no longer likely to return.
Da Nang traditional market devastated, stalls closed in series after floods in mid- summer
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Da Nang - Many traders at Thanh Vinh market (Lien Chieu ward) on July 6 had to close their doors to clear mud after heavy rain.
Foods that help regulate blood sugar are easy to find
Linh Đan - Hà Lê (Theo Very Well Health) |
Broccoli contains sulforaphane, walnuts are rich in omega-3 fatty acids, yogurt provides probiotics that help reduce blood sugar.
Eat properly to effectively control blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
Unexpected vegetables that are good for blood sugar
PHƯƠNG ANH |
Dandelion has active ingredients that help stimulate the pancreas to produce insulin, thereby effectively supporting blood sugar control.
