Foods that help regulate blood sugar are easy to find
Linh Đan - Hà Lê (Theo Very Well Health) |
Broccoli contains sulforaphane, walnuts are rich in omega-3 fatty acids, yogurt provides probiotics that help reduce blood sugar.
TIN LIÊN QUAN
2 types of herbal teas help prevent blood sugar spikes
|
Here is a recipe for two herbal teas that help prevent blood sugar spikes.
Eat properly to effectively control blood sugar
|
Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
Risk of increased blood sugar at night
|
Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
Jisoo arrives in Hanoi, fans spend hundreds of millions of VND to welcome her
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On the morning of March 30, Jisoo (Blackpink) went to Hanoi to prepare to perform at the fan meeting event in the afternoon of the same day.
Vietinbank beat Duc Giang Chemicals 3-1 in the national volleyball tournament
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On the afternoon of March 30, Vietinbank club defeated Duc Giang Chemicals with a score of 3-1 at the 2025 National Volleyball Championship.
Losing in Kursk, Ukraine suddenly opens a new front in Russia
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Losing in Kursk, the Ukrainian army launched a series of fierce attacks on Belgorod, another border area of Russia, using drones, artillery and infantry.
2 types of herbal teas help prevent blood sugar spikes
Huy Hoàng (THEO STEP TO HEALTH) |
Here is a recipe for two herbal teas that help prevent blood sugar spikes.
Eat properly to effectively control blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
Risk of increased blood sugar at night
Linh Đan - Hà Lê (Theo Very well Health) |
Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.