Eat properly to effectively control blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
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Reasons for high blood sugar causing prolonged fatigue
Linh Đan - Hà Lê (Theo Very Well Health) |
Blood sugar increases due to imbalance of blood sugar, ineffective insulin makes people with diabetes often tired.
Risk of increased blood sugar at night
Linh Đan - Hà Lê (Theo Very well Health) |
Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
Signs of the body warning of blood sugar disorders
PHƯƠNG ANH |
Unusual acne is a warning sign that blood sugar is not controlled.
