Tips to control osteoporosis in men after age 30

NHÓM PV ( THEO THE HEALTHSITE) |

Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.

NHÓM PV ( THEO THE HEALTHSITE)
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3 drinks that are used regularly can easily cause osteoporosis

NHÓM PV (THEO EAT THIS NOT THAT) |

Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

3 ways to eat garlic to effectively lower blood sugar

NHÓM PV (Theo The Healthsite) |

Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.

6 healthy drinks that effectively supplement calcium for bones

NHÓM PV (Theo The Healthsite) |

Calcium is important for healthy bones, muscles, and teeth. Here are six healthy drinks that are high in calcium that you should be consuming.