The link between iron deficiency and late period
HUYỀN LY (THEO ONLYMYHEALTH) |
Irregular menstruation may be a sign that your body is severely deficient in iron.
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Why do you feel different in your stomach when you have your period
NHÓM PV |
Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.
Red leafy vegetables and their important role in preventing iron deficiency in women
THIỆN NHÂN (T/H) |
Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Hot flash during menstruation, don't rush to think it's just menopause
THÙY DƯƠNG (T/H) |
Hot flashes during menstruation are not uncommon, mainly due to estrogen fluctuations and can be controlled if lifestyle is adjusted appropriately.
