Protein-rich vegetarian dishes that don't raise blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
TIN LIÊN QUAN
Increasing fiber and blood sugar control tips on Tet holiday
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Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
7 foods people with diabetes should eat regularly
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Below are 7 foods that people with diabetes should eat regularly, recommended by reputable scientific studies.
Expressway in operation for 6 years still lacks "input" and has no "output"
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After more than 6 years of collecting tolls, the 139km Da Nang - Quang Ngai expressway still faces many problems, especially a serious shortage of essential logistics services.
Police invite Mercedes driver who crashed into the sea to come in for questioning
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Khanh Hoa - The police have sent a letter inviting the Mercedes driver to come in for questioning. Previously, this driver was carrying 4 women and crashed into the Nha Trang beach.
Colonel Nguyen Duc Hai was elected as a member of Dong Nai People's Committee
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Dong Nai Provincial People's Council elected Colonel Nguyen Duc Hai - Director of Dong Nai Provincial Police to be an additional member of Dong Nai Provincial People's Committee.
Permanent Deputy Prime Minister Nguyen Hoa Binh presents Tet gifts in Quang Ngai
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On January 14, the Quang Ngai Provincial Federation of Labor organized the program Tet Sum Vay - Xuan Ung Deng. Deputy Prime Minister Nguyen Hoa Binh attended.
School explains case of girl in Hai Phong suspected of being kidnapped
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The Department of Education and Training of Hai Phong City has just received a report from Thien Huong Kindergarten regarding a suspected child kidnapping case.
Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
List of foods that help stabilize blood sugar and are easy to find
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
7 foods people with diabetes should eat regularly
Quang Minh (theo Heathline) |
Below are 7 foods that people with diabetes should eat regularly, recommended by reputable scientific studies.