Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
TIN LIÊN QUAN
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Husband jumps across a collapsed bridge on a scale to find wife and children in the middle of an earthquake
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When the earthquake occurred in Thailand, a man crossed a broken bridge connecting two high-rise buildings to find his wife and children.
Reasons for the fierce fire of a gasoline tank truck on the highway
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The authorities have determined the initial cause of the fire of a gas tank truck on the Noi Bai - Lao Cai Expressway, passing through Yen Bai province.
Location of 40 gold mines with a total reserve of nearly 30 tons
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40 gold mines with a total reserve of nearly 30 tons were discovered in scattered Northwestern provinces, of which Tuyen Quang and Bac Kan are the two localities with the most mines.
There is still 1 month left to hand over enough land to expand Tam Trinh Street
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Hanoi - Hoang Mai District scheduled to hand over enough land to expand Tam Trinh Street on April 30. Thus, there is 1 month left for the locality to complete this target.
HCMC will expand National Highway 13 to accommodate 10 lanes connecting Binh Duong
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The Chairman of the Ho Chi Minh City People's Committee assigned the project preparation task, the investor of the project to expand National Highway 13 (from Binh Trieu Bridge to the border of Binh Duong province) to 60 m, accommodating 10 lanes.
List of foods that help stabilize blood sugar and are easy to find
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |
During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
HẠ MÂY (Theo aboluowang) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.