Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
TIN LIÊN QUAN
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
US oil giant in difficult position before Russian sanctions
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The US oil giant was forced to withdraw from Russia following new sanctions from the administration of US President Joe Biden on the Russian oil sector.
Note that cars may be refused registration from 2025
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According to Decree 166/2024/ND-CP effective from January 1, 2025, many cases may be refused registration.
Unexpected developments in the land market at the end of the year
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The land segment, especially small plots of land in suburban areas of Hanoi, has unexpectedly attracted strong interest from investors.
National Assembly Chairman Tran Thanh Man meets with Russian Prime Minister
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On the afternoon of January 14, National Assembly Chairman Tran Thanh Man had a meeting with Russian Prime Minister Mikhail Mishustin.
Metro Line 1 temporarily stops running for 30 minutes due to technical problems in the rain
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HCMC - Metro train No. 1 (Ben Thanh - Suoi Tien) encountered another technical problem and had to stop for more than 30 minutes to fix it.
List of foods that help stabilize blood sugar and are easy to find
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |
During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
HẠ MÂY (Theo aboluowang) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.