Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
TIN LIÊN QUAN
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Union Newsletter: Pension Transfer Schedule for April 2025
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Today's union newsletter includes: Pension transfer schedule for April 2025 via ATM; Difficulty in recruiting workers, businesses in Hai Phong mobilize overtime...
Volleyball players regrettably absent from the Hung Vuong Cup 2025
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Considered an "All Stars" tournament, the Hung Vuong Cup 2025 volleyball tournament still lacks some regrettable faces.
Progress of implementation of 2 social housing projects in Dong Anh
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Hanoi - The city has established a working group to evaluate the implementation registration documents and approve the documents inviting interest in 2 social housing construction projects in Dong Anh district.
Dai Ngai 2 Bridge is ahead of schedule, waiting for opening date
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Soc Trang - Dai Ngai 2 Bridge is being urgently completed to open to technical traffic in time for the April 30 holiday.
List of 185 countries and territories subject to US counterpart tax
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President Donald Trump announced the US counterpart tariffs that 185 countries and territories face.
List of foods that help stabilize blood sugar and are easy to find
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |
During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
HẠ MÂY (Theo aboluowang) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.