Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
TIN LIÊN QUAN
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Updated driving licenses on VNeID are slow, Traffic Police Department explains the reason
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The Traffic Police Department has coordinated with technical units to fix and optimize transmission lines, ensuring quick updating of driving licenses on VNeID.
Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period
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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.
Billiards legend suddenly passes away while resting at hotel
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Famous Taiwanese billiards player Chang Jung-lin suddenly passed away while resting at a hotel.
Civil servants wear life jackets, cross the river to the capital's only island commune
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Hanoi - At 6am, when the sun had not yet risen, the first ferries at Chu Minh Wharf took officers and civil servants across the Red River to Minh Chau island commune.
2 apartments in the middle of the city owe more than 400 red books to people in Quang Ninh
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Quang Ninh - More than 400 households have moved to both apartment buildings in Hong Gai ward, Quang Ninh province for a long time but have not yet received their red books.
List of foods that help stabilize blood sugar and are easy to find
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Stay away from these foods if you don't want to increase blood sugar
Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |
During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
The time to drink water to help lose weight and stabilize blood sugar
HẠ MÂY (Theo aboluowang) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
