Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
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In an interview with Lao Dong reporter, historical expert Duong Trung Quoc said that it is necessary to conduct early research on the secret tunnel in Hoan Kiem Lake area.
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Ho Chi Minh City - The Ho Chi Minh City People's Committee has just announced a master plan for organizing activities to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day (April 30, 1975 - April 30, 2025).
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According to Minister of Home Affairs Pham Thi Thanh Tra, August 30 is the time when the entire political system, after being reorganized and reorganized, will officially come into operation.
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Dak Lak - Many people in Buon Ma Thuot city are lacking clean water, while there are still water plants that only operate at 15-20% capacity, causing great waste.
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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.
Linh Đan - Hà Lê (Theo Verywellhealth) |
Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |
During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
HẠ MÂY (Theo aboluowang) |
Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.