Tet's signature cake causes blood sugar to spike
NHÓM PV (Nguồn: Careplus) |
Banh chung and banh tet are indispensable dishes during Tet, however, people with diabetes can eat them and cause their blood sugar to increase uncontrollably.
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7 foods people with high blood sugar should avoid during Tet
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Control blood sugar with 3 nutritious juices
Hoài Lan (dịch Boldsky) |
To control blood sugar effectively, you can consider adding the following 3 types of juice.
Increasing fiber and blood sugar control tips on Tet holiday
Linh Đan - Hà Lê (Theo Eating Well) |
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
