Prolonged hot weather, beware of heat shock due to incorrect water replenishment

Ngọc Linh (Nguồn: NDTV) |

Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.

Ngọc Linh (Nguồn: NDTV)
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Tips to improve sleep for the elderly

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Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.

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Hạnh An |

Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.