People who are susceptible to severe vitamin B9 deficiency

    NHÓM PV (nguồn: health) |

    Low blood levels of vitamin B9 (folate) are associated with a higher risk of birth defects, heart disease, stroke, and more.

    NHÓM PV (nguồn: health)
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    Vitamin B12 plays an important role in maintaining health and development in women, especially during pregnancy, postpartum and middle age. Photo collage: Huyen Trang.

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    6 causes of vitamin B12 deficiency

    Nhóm PV (theo healthline) |

    Vitamin B12 is an essential nutrient for every cell in the body. Vitamin B12 deficiency can be caused by poor diet, surgery, or other health problems.

    Dấu hiệu cơ thể đang thiếu hụt vitamin B6

    Signs that your body is lacking vitamin B6

    Ngọc Linh (Nguồn: WebMD) |

    Some signs that appear on the body can warn us about vitamin B6 deficiency.

    Vitamin B12 đóng vai trò quan trọng trong việc duy trì sức khỏe và phát triển ở phụ nữ, đặc biệt là ở các giai đoạn thai kỳ, sau sinh và tuổi trung niên. Ảnh ghép: Huyền Trang.

    The golden time to supplement vitamin B12 for women

    Quang Minh (Theo THE HEALTHSITE) |

    Vitamin B12, also known as cobalamin, is an essential nutrient for human health, especially women.