6 causes of vitamin B12 deficiency
Nhóm PV (theo healthline) |
Vitamin B12 is an essential nutrient for every cell in the body. Vitamin B12 deficiency can be caused by poor diet, surgery, or other health problems.
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Foods rich in vitamin B12 for vegetarians
THÙY LINH (THEO healthline) |
Vegetarians need to ensure adequate vitamin B12 supplementation every day with the following foods.
3 soy foods containing vitamin B12 are good for the elderly
HẠ MÂY (Theo livestrong) |
Vitamin B12 plays an important role in the functioning of the elderly body. Therefore, we can supplement foods containing vitamin B12.
Is vitamin B12 beneficial for people with kidney disease?
HUYỀN TRANG (THEO medicalnewstoday) |
Research shows that vitamin B12 supplementation is beneficial for people with kidney disease.
