Sour and spicy foods that are not good for people with stomach reflux
Minh Châu (T/h) |
To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.
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3 food groups to avoid because they speed up the body's aging process
MINH CHÂU (T/H) |
Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.
Suggested healthy menu, good for people with stomach reflux
MINH CHÂU (T/H) |
If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
Notes to know when building a diet for people with gastroesophageal reflux
MINH CHÂU (T/H) |
In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.
