Principles to remember to eat seafood safely
Nguyễn Linh |
Remember the necessary principles to help eat seafood safely and protect your health.
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How to use drinks to increase fat reduction effectiveness
Thanh Hằng |
Using drinks properly helps support fat reduction and weight control more effectively.
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
Thanh Hằng |
Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
Seafood with shells that are good for people with high blood pressure
huyền anh (nguồn: Mayo Clinic) |
Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
