Foods that silently prevent the body from absorbing calcium
Cao thơm |
Many people focus on calcium supplementation to improve bone health, but few people know that certain foods can hinder the absorption of this important mineral.
TIN LIÊN QUAN
Signs of calcium deficiency
|
Fatigue, cramps, poor sleep are signs that the body may be lacking calcium.
3 ways to supplement calcium in people with diabetes
|
Some diabetics who do not consume dairy products can supplement some other foods containing calcium.
Calcium-rich vegetables help prevent osteoporosis, slow down aging
|
With high nutritional content, seaweed is a natural source of calcium that helps improve bone and joint health, prevent osteoporosis and slow down the aging process.
Western tourists eat and sleep with chickens along the motorbike backpacking route in Ha Giang
|
Ha Giang - Video recording the moment a foreign tourist hugged a rooster while backpacking here in recent days received great attention.
Updated gold price at the end of session 11.5: Heavy losses when surfing
|
Updated gold price at the end of the session on January 11: Although domestic gold prices increased last week, buyers still suffered losses of 1.3 to 2.7 million VND/tael if they "surf".
Ukrainian President Responds to Putin's Proposal for Peace negotiations
|
Mr Zelensky welcomed Mr Putin's proposal, but hoped for a ceasefire before negotiations.
Double expansion of Ho Chi Minh City - Long Thanh Expressway, eliminating traffic congestion in the East
|
HCMC - More than 3 km of access roads and nearly 22 km of the HCMC - Long Thanh - Dau Giay expressway are about to be expanded from 4 to 8 - 10 lanes.
Signs of calcium deficiency
Linh Đan - Hà Lê (Theo Times of India) |
Fatigue, cramps, poor sleep are signs that the body may be lacking calcium.
3 ways to supplement calcium in people with diabetes
HẠ MÂY (THEO ABOLUOWANG) |
Some diabetics who do not consume dairy products can supplement some other foods containing calcium.
Calcium-rich vegetables help prevent osteoporosis, slow down aging
Cao Thơm |
With high nutritional content, seaweed is a natural source of calcium that helps improve bone and joint health, prevent osteoporosis and slow down the aging process.