Foods good for skin when the weather changes season
NHÓM PV |
Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
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Excessive skin care can harm the skin
Cát Tiên |
The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
Time to use starch to support weight loss and improve skin
huyền anh (nguồn: Harvard Health Publishing) |
Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Black sesame, kudzu root and benefits for skin and physical condition
HƯƠNG SƠN |
Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
