Guava helps lose weight and lower blood sugar, but who should not eat it?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
TIN LIÊN QUAN

Discover the benefits of prunes in lowering blood sugar

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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

List of foods that easily increase blood sugar and cause inflammation

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French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Breakfast foods that can increase blood sugar

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Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

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Phuong My Chi's advances at Sing! Asia is receiving great attention from the public, especially when the female singer was present in the second semi-final.

Discover the benefits of prunes in lowering blood sugar

Linh Đan - Hà Lê (Theo Very Well Health) |

Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

List of foods that easily increase blood sugar and cause inflammation

Linh Đan - Hà Lê (Theo Healthline) |

French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Breakfast foods that can increase blood sugar

Linh Đan - Hà Lê (Theo Eating Well) |

Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.