Guava helps lose weight and lower blood sugar, but who should not eat it?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
RELATED NEWS

Discover the benefits of prunes in lowering blood sugar

|

Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

List of foods that easily increase blood sugar and cause inflammation

|

French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Breakfast foods that can increase blood sugar

|

Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

Hanoi expels 14 Party members of the Central Institute of Forensic Psychiatry

|

Hanoi - The Inspection Committee of the City Party Committee expelled 14 Party members of the Central Institute of Forensic Psychiatry Party Committee and disciplined many related groups with warnings and reprimand.

Prime Minister directs strict handling of hoarding, price increase, gold smuggling

|

The Prime Minister requested the State Bank of Vietnam to strengthen inspection, examination, and strictly handle acts of hoarding, price increase, and gold smuggling.

The salary that Bich Thuy can receive if competing in Japan

|

Many predict that Tran Thi Bich Thuy will go to Japan, however, she still participates in the second phase of the 2025 National Volleyball Championship.

Controversy over "Red Rain" and the hardship of historical war films

|

Controversies about some fictional details in "Red Rain" show difficulties in producing historical films, even in world cinema.

Mr. Nguyen Khac Toan was elected to hold the position of Chairman of Khanh Hoa Provincial People's Committee

|

Khanh Hoa - Mr. Nguyen Khac Toan - Standing Deputy Secretary of the Provincial Party Committee, Chairman of the Provincial People's Council, was elected to hold the position of Chairman of the Khanh Hoa Provincial People's Committee for the 2021 - 2026 term.

Discover the benefits of prunes in lowering blood sugar

Linh Đan - Hà Lê (Theo Very Well Health) |

Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

List of foods that easily increase blood sugar and cause inflammation

Linh Đan - Hà Lê (Theo Healthline) |

French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Breakfast foods that can increase blood sugar

Linh Đan - Hà Lê (Theo Eating Well) |

Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.