Guava helps lose weight and lower blood sugar, but who should not eat it?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) | 10/12/2024 06:24

Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)

#Eat guava

Discover the benefits of prunes in lowering blood sugar

| 08/12/2024 - 09:25

Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

Food groups that increase blood sugar. Graphics: Hoang Xuyen

List of foods that easily increase blood sugar and cause inflammation

| 06/12/2024 - 07:03

French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.

Eating less carbs at breakfast is good for blood sugar. Graphics: Ha May

Breakfast foods that can increase blood sugar

| 04/12/2024 - 14:50

Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.

Many students at the Center for National Defense and Security Education - Thai Nguyen University are suspected of food poisoning. Photo: PV Group

The case of nearly 250 students suspected of food poisoning, summoning a food supplier

| 20/10/2025 - 20:53

Thai Nguyen - In the case of nearly 250 students suspected of food poisoning, the Center has summoned Nam Thanh Ha Noi Company Limited to clarify the cause.

A 10th grade male student at Phu Minh High School (Hanoi) was kidnapped by another group of students and had his motorbike's license plate taken. Photo: Cut from clip

Hanoi Department of Education and Training directs handling of the case of a high school student being beaten and forced to wear a license plate

| 20/10/2025 - 20:22

Hanoi - The Department of Education and Training requested the People's Committees of Soc Son and Kim Anh communes to strictly handle the case of a high school student being beaten and forced to sell a motorbike's license plate.