Should iron and zinc be taken together?
NHÓM PV (nguồn: medicalnewstoday) |
Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.
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The link between iron deficiency and ice-eating habits
NGỌC THÙY (THEO indianexpress) |
The habit of eating ice can be a warning sign of iron deficiency.
Benefits of Zinc for Colds
Cao Thơm |
Research by Australian scientists shows that zinc can help shorten the duration of respiratory infections, such as colds and flu.
Benefits of zinc help to treat dandruff on hair
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Zinc is an essential mineral that has many benefits for overall health. Additionally, zinc is especially helpful in treating and reducing dandruff in the hair.
