Benefits of Moringa for Hair

    BẢO ANH (THEO HEALTHSHOTS) |

    According to Dr. Karuna Malhotra, the Moringa plant is rich in nutrients and anti-inflammatory properties, which help soothe the scalp and stimulate hair growth.

    Loi ich cua cay chum ngay doi voi mai toc. Anh: Theo Healthshots
    Benefits of Moringa for hair. Photo: According to Healthshots

    Benefits of Moringa for Hair

    - Vitamin A in Moringa helps moisturize the scalp and keep hair strong.

    - Zinc in Moringa helps restore tissues and oil glands around hair follicles to function better.

    - Iron in Moringa helps provide oxygen to hair roots and supports blood circulation to the scalp, promoting hair growth.

    - Omega-3 fatty acids in Moringa nourish hair fibers, making hair strong and reducing breakage.

    - Antioxidants in Moringa help fight oxidative stress and restore damaged hair.

    - Amino acids in Moringa help strengthen hair and support keratin formation.

    How to use Moringa to stimulate hair growth

    - For oily hair: Use moringa powder with apple cider vinegar to make a hair mask, helping to balance oil secretion and reduce dandruff.

    - For dry hair: Mix moringa oil with a carrier oil like coconut oil or olive oil to moisturize and nourish hair.

    - For curly hair: Mix moringa powder with aloe vera or yogurt to create a moisturizing hair mask that helps define curly hair and increase hair smoothness.

    - For normal hair: Use diluted moringa tea to wash your hair to make it stronger.

    BẢO ANH (THEO HEALTHSHOTS)
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