Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Scene of a truck overturning and crushing a car. Photo: Hau Nguyen

    Truck overturns and crushes 7-seater car on Phu Son Pass in Lam Dong, 1 woman dies, baby boy injured

    |

    Lam Dong - A truck carrying pigs had a tire burst, overturned when going down Phu Son Pass, crushed a 7-seater car, killing a woman and injuring a boy.

    Inspecting Trung Thu cakes of unknown origin after Lao Dong Newspaper's reflection

    Hanoi inspects Trung Thu cakes of unknown origin after Lao Dong Newspaper's reflection

    |

    After reflecting on Trung Thu cakes of unknown origin on Hang Giay street, Hanoi Market Management forces inspected and temporarily seized products and goods.

    Muddy flood waters after a flash flood at Trishuli Bazar in Nuwakot district, Nepal on August 26. Photo: AFP

    More than 380 tourists missing after major floods in Nepal

    |

    About 384 tourists, including 291 foreigners, were reported missing after a serious flash flood occurred in Rasuwa district in northern Nepal.

    More than 511 sets of martyrs' remains have been found at Le Thi Rieng Park. Photo: Ho Chi Minh City Command

    511 sets of martyrs' remains found at Le Thi Rieng Park

    |

    Ho Chi Minh City - After more than 2 months of searching, functional forces have discovered and collected 511 sets of martyrs' remains at Le Thi Rieng Park.

    Sending a word of love to parents during the Vu Lan season - sometimes, the simplest thing is the most meaningful gift. Graphics: AI

    Lao Dong Newspaper acts as a bridge for readers to send "Words from the Heart" to parents during Vu Lan season

    |

    Write loving words from your heart during the Vu Lan season, Lao Dong Newspaper will help you convey messages to your parents on live television...

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.