Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
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3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.
Bad news
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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.
White dolphins appear near Thanh Hoa beach
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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.
Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area
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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.
Scene of the fire at a row of houses in the riverside area at Binh Trung market
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When artists and KOL join hands to protect network users
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At the Digital Belief Alliance Conference, many artists and KOLs frankly shared their responsibility to speak out and accompany users in cyberspace.
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
