Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Secretary of the Party Committee, President of the Vietnam General Confederation of Labor attended and delivered a directing speech at the conference. Photo: Huu Chanh

    Assoc. Prof. Dr. Le Manh Hung becomes Rector of Trade Union University for the term 2026-2031

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    On the afternoon of July 2nd, the Vietnam General Confederation of Labour organized a conference to announce the decision to appoint the Rector and Vice Rector of the Trade Union University, term 2026-2031.

    Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench

    Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench

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    Hanoi - The situation of garbage congestion at Imperia Garden apartment building (Thanh Xuan ward) has changed. However, the amount of accumulated garbage and stench still make residents worried.

    Hundreds of workers of Long Yi Vietnam Footwear Co., Ltd. collectively stop working to petition about welfare regimes. Photo: Kim Dung

    Hundreds of workers collectively stop working to petition about welfare regimes

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    Thanh Hoa - Hundreds of workers at Long Yi Vietnam Footwear Co., Ltd. have collectively stopped working to petition about welfare regimes.

    Politburo Member, Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang speaks at the anniversary ceremony. Photo: Anh Tu

    HCMC must glorify Uncle Ho's name with new achievements

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    Ho Chi Minh City must glorify Uncle Ho's name with new achievements, new values, and new contributions to development.

    Signboard attached at house number 15 Hang Non - where the Conference to establish the Red General Confederation of Labor of Tonkin took place on July 28, 1929. Photo: Minh Anh

    Red Trade Union - the core uniting the worker force in the early years of the revolution

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    On February 3, 1930, the Communist Party of Vietnam was established. Under the leadership of the Party, the Red General Confederation of Labor gathered the force of workers and boatmen, the main force of the Vietnamese revolution, creating the Xo Viet Nghe Tinh rise 1930-1931.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.