Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
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3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Live Vinfuture 2025 Award Ceremony "Supporting Together - Prospering Together"
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On the evening of December 5, 2025, the VinFuture Awards Ceremony 2025 will honor breakthrough technological inventions and solutions, selected from 1,705 nominations.
Honoring 15 outstanding and inspiring faces
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On December 5, in Hanoi, the Ceremony to summarize the journey of "150 years of heritage reaching high" took place, awarding the "Fire-Living Glory" award.
Floodwaters from the river rose rapidly, swallowing up a section of a residential road in Lam Dong
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Lam Dong - River water rose with strong currents, creating a new flow, washing away the concrete road, causing disruption on both sides.
Surprised by the quality of the works participating in VinFuture 2025 before the awards ceremony
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The VinFuture 2025 Award Ceremony will take place at 8:00 p.m. on December 5 at Ho Guom Theater, this is the focal activity of VinFuture Science and Technology Week.
No more jostling to register to submit documents to buy CT3 social housing
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In contrast to the crowded scene half a month ago, on the morning of December 5, only a few people registered to apply to buy CT3 social housing (Tien Loc commune, Hanoi City).
Raiding at midnight and a sand suction ship sinking in the darkness
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Quang Tri - Many nights of ambush, the reporter group recorded the activities of sand bandits to remove the seeds of the Thach Han River from the time they released the hoses into the river to the time they transported the sand to shore.
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
