Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Nguyen Hai Long is nominated for the title of ASEAN Cup 2026 Most Energy Player. Photo: Minh Dan

    Hai Long nominated for ASEAN Cup 2026 Most Energy Player title

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    Nguyen Hai Long was nominated for the title of ASEAN Cup 2026 Most Energy Player after an impressive performance against Indonesia.

    Exciting Great National Unity Festival at the Village of Culture - Tourism of Vietnamese Ethnic Groups. Photo: Hai Nguyen

    Voters propose to merge National Unity Day with Vietnam Culture Day

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    The Ministry of Culture, Sports and Tourism has a document responding to the recommendations of voters in some localities sent after the first session of the 16th National Assembly.

    Forecast for September 2 - 3, intense heat will continue in the Central region. Photo: Nguyen Luan

    Forecast of the time to end widespread intense heat

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    Forecast from September 3rd, Northern Vietnam will only have localized hot weather with the highest temperature in some places above 35 degrees Celsius. In Central Vietnam, hot weather will continue until around September 4th.

    After the patient was transferred to Cho Ray Hospital, doctors performed emergency surgery immediately that night. Photo: Nguyen Ly

    Victim of passenger car overturning in Gia Lai paralyzed in both legs, emergency surgery

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    On September 1st, Cho Ray Hospital in Ho Chi Minh City reported to the Ministry of Health and the Department of Medical Examination and Treatment Management on emergency surgery for a two-legged paralyzed patient in the passenger car overturning incident in Gia Lai.

    Politburo member, Standing Deputy Prime Minister Pham Gia Tuc requested to review and carefully assess current regulations on safe distance and penalty levels, practical conditions, and fundamental solutions to ensure traffic safety. Photo: To The

    Government leaders direct to review and carefully assess safety distance regulations on expressways

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    Standing Deputy Prime Minister Pham Gia Tuc requested to review and carefully assess regulations on safe distances on expressways, ensuring traffic order and safety.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.