Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Overview of the working session between Lao Cai Provincial People's Committee and the Working Delegation of the Ministry of Construction. Photo: Van Duc

    Lao Cai proposes debt handling and dissolution of Yen Bai GTVT Hospital

    |

    Lao Cai - On March 24, the Provincial People's Committee worked with the Ministry of Construction's working delegation to exchange and agree on a plan to receive and hand over Yen Bai GTVT Hospital.

    Hai Phong Trade Union verifies workers' reflections related to overtime hours. Photo: Nguyen Quang

    Hai Phong Trade Union intervenes after workers' reflections on overtime

    |

    Hai Phong - In the afternoon of March 24, Hai Phong City Labor Federation worked with businesses after workers' reflections on working overtime on Sundays.

    Vietnamese men's football and new hopes

    |

    A series of titles and promotion in the rankings once again bring many hopes for Vietnamese men's football in the near future.

    Mr. Nguyen To An, Deputy Director of the Vietnam Register, informed at the Conference. Photo: Xuyen Dong

    The Vietnam Register speaks out about the proposal to abolish the exhaust gas test method

    |

    On March 24, the Vietnam Register spoke out about the proposal to abolish the method of pedaling the entire accelerator when checking emissions of some cars.

    Scene of the fire at a pub in Da Lat. Photo: Phuc Khanh

    Fire burns down many properties inside a pub in Da Lat

    |

    Lam Dong - The fire that occurred at noon burned down many properties at a pub in Lam Vien ward - Da Lat, fortunately there were no casualties.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.