Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

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    HCMC - By the end of 2025, HCMC residents can submit and receive administrative documents at any location in the city, regardless of their place of residence.

    Deputy Head of the Central Propaganda and Mass Mobilization Committee Tran Thanh Lam presented the donation to the Central Relief Mobilization Committee. Photo: Minh Hien

    More than VND2,088 billion registered to support people to overcome the consequences of floods

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    Floods in the Central region cause heavy damage, 108 dead and missing

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    Shopping chains and 14 companies in the scam ring of scammer Chen Zhi revealed

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    The meeting in Abu Dhabi opened a new development in the efforts to end the Ukrainian conflict between Russia and the US.

    General Luong Tam Quang - Politburo member, Minister of Public Security explained and clarified a number of contents of the draft Law on Drug Prevention and Control (amended). Photo: Quochoi.vn

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    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.