Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Chain collision of 7 cars in Hanoi during rush hour. Photo: Thach Moc

    7 cars collide in a chain reaction on Kim Nguu street in Hanoi

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    Hanoi - A multi-vehicle accident between 7 cars occurred near the Minh Khai - Kim Nguu - Tam Trinh intersection, causing traffic congestion on the afternoon of May 14.

    Trade union officials propose that trade unions deeply participate in digital transformation, proactively orient union members in the face of the impact of AI and automation. Photo: Phuong Linh

    Trade union officials contribute ideas to strengthen the application of AI and social networks in propaganda

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    Khanh Hoa - Contributing opinions to the draft documents of the 14th Vietnam Trade Union Congress, many trade union officials proposed to promote digital transformation in trade union activities.

    The owner of the hit "Walking in the Brilliant Sky" promises to explode at the Green Transformation Day 2026 event. Design: Thanh Binh

    The owner of the hit "Walking in the Brilliant Sky" promises to explode at Green Transformation Day 2026

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    In addition to free experience activities, Green Transformation Day 2026 also has the participation of many famous singers to spread meaningful messages.

    Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

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    Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.