Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
RELATED NEWS
3 types of food that help supplement iron effectively
|
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Gold prices rise sharply, stores are bustling with traders trading on the weekend
|
Gold prices increased sharply again at the end of the week, causing many people in Hanoi to go to gold stores to buy, accepting to queue to wait for transactions.
Fire at a waste treatment plant in Ho Chi Minh City
|
Ho Chi Minh City - A waste treatment plant in Chau Pha commune suddenly caught fire, fortunately no casualties occurred.
Lisa (Blackpink), Katy Perry and stars dominate the 2026 World Cup opening ceremony
|
Lisa (Blackpink), Katy Perry became the focus at the opening ceremony of the 2026 World Cup with exciting and eye-catching performances.
Ukraine lost more than 1,460 soldiers last week
|
The Russian Ministry of Defense said on June 12 that Ukrainian forces lost more than 1,460 soldiers in the operating area of the Western Combat Group in the past week.
Live football Canada vs Bosnia & Herzegovina at World Cup 2026
|
Live football match Canada vs Bosnia & Herzegovina at World Cup 2026 at 2:00 a.m. June 13 (Vietnam time).
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
