Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
RELATED NEWS
3 types of food that help supplement iron effectively
|
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Exploring an ancient tomb nearly 2,000 years old in Quang Ninh
|
Quang Ninh - An ancient tomb nearly 2,000 years old has just been excavated in Vang Danh ward, Quang Ninh province, with quite a few important relics.
It's a bit of a bit of a bit of a bit of a bit of a bit.
U23 China coach wary of U23 Vietnam
|
U23 China coach warns U23 Vietnam before the semi-finals, while U23 Uzbekistan believes that coach Kim Sang-sik and his team will know how to neutralize the opponent.
Trade union news: Quang Ninh records the highest salary of 291.1 million VND/month
|
Trade union news bulletin of the day: Quang Ninh records the highest salary of 291.1 million VND/month; Visiting and encouraging families of workers who suffered labor accidents...
Real estate transactions increase again, land plots still dominate
|
In 2025, the real estate market recorded a clear recovery in liquidity. In which, land plots continued to account for a large proportion.
Cultivating the belief and aspiration to develop a prosperous, civilized, and happy country
|
In the preparation for the 14th National Congress of the Party, information and propaganda play a particularly important role in orienting public opinion, consolidating trust and spreading vision and aspirations for development. Talking to reporters of Nhan Dan Newspaper, Comrade Lai Xuan Mon, Member of the Party Central Committee, Standing Deputy Head of the Central Propaganda and Mass Mobilization Committee, Director of the Press Center of the 14th Congress, clarified the outstanding results, key orientations and requirements set for the press in the peak propaganda campaign towards the 14th Congress.
Army has 6 Colonels promoted to Major General rank
|
6 army colonels who are Commanders of the Military Command of some provinces were promoted to the rank of Major General by the President.
Russia declares control of settlements in Donetsk and Zaporizhzhia
|
Russia announced that it has controlled the Privolye settlement in Donetsk and Priluki in the Zaporizhzhia region.
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
