Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

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    Border crossings to Thailand increase after Myanmar fines scams

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    Ms. Pham Thi Thanh Tra. Photo: Pham Thang

    Approving the dismissal of Ms. Pham Thi Thanh Tra from the position of Minister of Home Affairs

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    Approving the dismissal of Mr. Do Duc Duy from the position of Minister of Agriculture and Environment. Photo: Pham Dong

    Remove Mr. Do Duc Duy from the position of Minister of Agriculture and Environment

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    The National Assembly approved the dismissal of Mr. Do Duc Duy from the position of Minister of Agriculture and Environment for the 2021-2026 term.

    The People's Committee of Cao Bang province mobilized and appointed many key leaders. Photo: Vu Tiep

    Cao Bang mobilizes and appoints a series of key leaders

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    Many times raising the ground, repairing houses but still having to live in flooding due to high tides

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    HCMC - Despite having raised the ground and repaired it many times, every time the tide rises, water still overflows into the house. Furniture must be positioned high, only a little carelessness will make it wet and damaged.

    The warm hugs between the people and the army completing their mission at Phong Chau pontoon bridge. Photo: Brigade 249

    People's arms extend to bid farewell to the soldiers who completed their mission at Phong Chau pontoon bridge

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    Phu Tho - People brave the rain, line up to say goodbye to officers and soldiers of Brigade 249 - Engineering Corps who have just completed their mission at Phong Chau pontoon bridge area.

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    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.