Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    SEA Games 33 Medal Schedule on December 18

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    Updated total medal rankings at the 33rd SEA Games today (December 18).

    Russian President Vladimir Putin speaks on December 17. Photo: TASS

    Russian President Putin denies compromising on Ukrainian territory

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    Russian President Vladimir Putin has clearly signaled that Russia will not compromise and not make any transfers to Ukraine on the issue of territory.

    Hanoi enforces more than 54,000 m2 of illegally occupied agricultural land as construction

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    Hanoi - Hung Dao commune said that on December 18, enforcement will be organized for violating constructions on agricultural land in Tan Hoa Industrial Cluster.

    Photo: Phan Anh

    Gold price update on the morning of December 18: Domestic gold price increases

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    Gold price update on the morning of December 18: SJC gold bars increased by 600,000 VND/tael. Gold rings increased by about 400,000 VND/tael compared to a day ago.

    Thailand U22 vs Vietnam U22 in the men's football final of the 33rd SEA Games. Photo: FPT Play

    SEA Games 33 football match schedule on December 18: U22 Thailand - U22 Vietnam

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    Updated football match schedule of the 33rd SEA Games today (December 18).

    Multiple accidents in Hanoi, cars overtaking, motorbikes thrown onto the sidewalk

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    Hanoi - A series of accidents occurred on the evening of December 17 on Lang Street (near the Lang - Yen Lang intersection).

    Early Tet bonuses will create motivation for workers to feel secure in production (in the photo is a worker at 29/3 Textile Joint Stock Company). Photo: Tuong Minh

    Early Tet bonuses, a positive signal for labor relations

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    Grassroots unions in Ho Chi Minh City recommend that businesses publicize and pay early Tet bonuses to employees so that they can feel secure in production.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.