Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Causing a series of accidents in Hanoi, female driver collapses on the car steering wheel

    |

    Hanoi - A car driven by a female driver suddenly caused a chain collision on Doan Ke Thien street.

    Da Nang speaks out about discriminatory information against Indian tourists

    |

    Da Nang - The city affirmed that no signs of discrimination against Indian tourists have been detected, and at the same time requested verification and correction of inaccurate information.

    VTV announces ownership of World Cup 2026 copyright. Photo: VTV

    VTV announces ownership of World Cup 2026 television rights

    |

    VTV has officially announced the ownership of the FIFA World Cup 2026 copyright in Vietnam.

    General Secretary and President To Lam presents Decisions appointing to participate in the Executive Committee, Standing Committee, Secretary, Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations for the term 2025 - 2030. Ms. Bui Thi Minh Hoai - Member of the Politburo, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front - re-elected as Secretary of the Party Committee of the Fatherland Front, Central mass organizations for the term 2025 - 2030. Photo: Hien Hoa

    Ms. Bui Thi Minh Hoai re-elected as Secretary of the Party Committee of the Fatherland Front and Central Agencies

    |

    Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front Bui Thi Minh Hoai was re-elected as Secretary of the Party Committee of the Vietnam Fatherland Front and central mass organizations.

    U17 Vietnam meets U17 Malaysia in the group stage of U17 Southeast Asia 2026. Photo: VFF

    Live football U17 Vietnam vs U17 Malaysia at U17 Southeast Asia tournament

    |

    Live match between U17 Vietnam and U17 Malaysia at the 2026 U17 Southeast Asian Championship, taking place at 3:30 PM today (April 13).

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.