Signs of severe iron deficiency

NHÓM PV (nguồn: WebMD) |

Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

NHÓM PV (nguồn: WebMD)
RELATED NEWS

3 types of food that help supplement iron effectively

|

Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

Proposal to build Vietnam's first boat museum from the Hoi An ancient boat incident

|

Da Nang - The ancient ship "forgotten" under the sand of Hoi An sea revealed the secret to trading in the once bustling port.

Da Nang proposes to increase flood prevention capacity of upstream hydroelectric reservoirs

|

Da Nang reported a loss of VND1,300 billion due to floods at the end of October, and proposed adjusting the inter- Lake operation process on the Vu Gia - Thu Bon river.

The flood swept away mother and child, etc., leaving behind a painful farewell in a cramped scene

|

Dak Lak - Amidst the flood, people in Hoa Thinh commune (old Phu Yen province) had to say goodbye to their relatives in pain and hardship.

Multiple accidents on Ring Road 3 in Hanoi, many vehicles are severely deformed

|

Hanoi - A series of accidents occurred late on November 22 at the elevated Ring Road 3.

The White Stone suspension bridge was destroyed by floods, Khanh Hoa people traveled dozens of kilometers to make a living

|

Khanh Hoa - As of the evening of November 22, traffic in Nam Khanh Vinh and Bac Khanh Vinh communes was still cut off, communication and electricity had not been restored after the flash flood.

Dust from Ring Road 4 construction site attacks houses, business stagnates

|

Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

3 types of food that help supplement iron effectively

NHÓM PV (Theo boldsky) |

Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

HÀN LÂM (THEO STEP TO HEALTH) |

Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

Kiều Vũ (T/H) |

Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.