Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
RELATED NEWS
3 types of food that help supplement iron effectively
|
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
In 10 days, Hanoi Party Secretary inspects 10 key projects and works
|
Hanoi - In the past 10 days, Hanoi Party Secretary Tran Duc Thang has directly inspected and directed 10 key and urgent projects and works at the scene.
Land plot prices in some areas suddenly increase
|
Land plot prices in Q1/2026 only increased locally in some areas, while market liquidity still needs to improve and cash flow is increasingly selective.
Grassroots trade union presidents need to continue to improve knowledge and skills
|
Hanoi - In the afternoon of April 27, outstanding grassroots trade union presidents in collective dialogue and negotiation met with Vice President Vo Thi Anh Xuan.
Forecast of the time to welcome a new cold air mass causing thunderstorms in the North
|
According to the meteorological agency, it is forecast that due to the influence of cold air, from around the evening of April 28, the Northern region is likely to change to rain, with locally heavy rain.
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
