Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Member of the Party Central Committee, Deputy Prime Minister Ho Quoc Dung chaired a working session with the Ministry of Science and Technology, the Ministry of Agriculture and Environment, and the Ministry of Ethnic Minorities and Religions on cutting and simplifying administrative procedures and business conditions. Photo: VGP/Gia Huy

    Administrative procedure reform should not cut in one place but add in another

    |

    The Deputy Prime Minister emphasized that the requirement for administrative procedure reform must be substantive, not formal, "resolutely not cut this place but put it in another place".

    Outpatient emergency helps save patients in "golden time"; helps early intervention, reduces mortality and complications. Photo: Thuy Linh

    113 prefixes are used for fire fighting, emergency, and security

    |

    It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

    Rung Sac road through Can Gio mangrove forest (HCMC). Photo: Anh Tu

    Ho Chi Minh City assigns research to expand Rung Sac road to 10 lanes

    |

    Ho Chi Minh City assigned research to expand Rung Sac road to 10 lanes to meet traffic demand and anticipate the development wave in Can Gio.

    Opening of the preliminary round of the 20th National Press Award

    Opening of the preliminary round of the 20th National Press Award

    |

    Hanoi - On April 17, the Vietnam Journalists Association opened the preliminary round of the 20th National Press Award in 2025.

    President Trump speaks at the White House. Photo: Xinhua

    Mr. Trump reveals when the US and Iran may meet

    |

    The prospect of US-Iran talks is increasing as Mr. Trump wants Middle East tensions to cool down and the parties seek an agreement to end the conflict.

    A girl over 2 years old in Nghe An was left in a car for many hours leading to death. Illustrative photo

    Discovery of a 2-year-old girl dead in a car

    |

    Nghe An - A girl over 2 years old was left in a car for many hours leading to death, relatives were shocked when they discovered the incident.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.