Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    The suspect who opened fire at the White House was controlled. Photo: Truth Social/Donald Trump

    White House shooting: Suspect arrested

    |

    After the shooting at a major event in the White House, security forces immediately reacted and controlled the subject.

    Dookki fined for food safety violations. Photo: Hoai Anh

    Dookki, Laboong fined for food safety violations

    |

    Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.

    Landslide in a place that once buried deaths, Da Nang issues urgent warning

    |

    Da Nang - Serious landslides in Put village, Hung Son mountainous commune worry about disaster recurrence after heavy rain.

    Arsenal has returned to the top of the Premier League table. Photo: AFP

    Arsenal demands top spot from Man City

    |

    In the early morning of April 26 (Vietnam time), Arsenal won an important 1-0 victory over Newcastle in the 34th round of the Premier League.

    Major General Tran Van Bac - Commander of Military Region 2 and Secretary of Tuyen Quang Provincial Party Committee Hau A Lenh present flowers to congratulate 2 army major generals on their new positions. Photo: tuyenquang. gov. vn

    1 Major General of the Army resigns from his position, 2 Major Generals receive new assignments

    |

    1 Major General, 1 Colonel of the Army resigned from their positions; 2 Major Generals, 5 Colonels, 2 Senior Colonels were appointed and handed over their duties.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.