Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Ecohome Nhon Binh Social Housing Apartment (Quy Nhon Dong Ward, Gia Lai) is connected to electricity again. Photo: Hoai Phuong

    Ecohome Nhon Binh residents escape prolonged power outage after flood

    |

    Gia Lai - Residents of Ecohome Nhon Binh Social Housing Apartment Building escaped power outages and prolonged inconveniences after the flood, when the power and water system was restored.

    The Minister of Finance talks about the policy of land acquisition for projects in Hanoi

    |

    According to Minister Nguyen Van Thang, the new proposal on land acquisition to implement the project helps Hanoi proactively exploit land resources, increase competitiveness...

    The driver drove away when asked to check for alcohol concentration. Photo: Thai Nguyen Police

    Driver in Thai Nguyen violates alcohol concentration, increases acceleration to hit traffic police

    |

    Thai Nguyen - When asked to stop the vehicle to check the alcohol concentration, driver N.V.M accelerated and hit the traffic police force to escape.

    The 7-ton stele in the Mausoleum of King Khai Dinh was carved with a sign of being worn. Photo: Nguyen Luan

    A 7-ton stele in the Mausoleum of King Khai Dinh is depicted with signs of stagnation

    |

    HUE - The stele in the stele of King Khai Dinh's throne was violated with a series of winding carvings and a tangled meaningless writing.

    Ben Thanh - Can Gio Metro will connect to Ben Thanh Underground Station of Metro Line 1. Photo: Minh Quan

    HCMC approves investor of Ben Thanh - Can Gio Metro project

    |

    Ho Chi Minh City - Ben Thanh - Can Gio Metro is more than 54 km long, with a total capital of about VND102,430 billion, which has just been approved by the Ho Chi Minh City People's Committee for investment policy and investor.

    The 15th Conference of the Presidium of the Vietnam General Confederation of Labor (term XIII). Photo: Hai Nguyen

    The Presidium of the Vietnam General Confederation of Labor discussed the plan to develop union members in 2026

    |

    Hanoi - On December 8, the Presidium of the Vietnam General Confederation of Labor held the 15th Conference (term XIII), focusing on discussing important contents for 2025 and 2026.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.