Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    General Secretary of the National Assembly, Head of the National Assembly Office Le Quang Manh said that the new National Assembly is expected to decide on organization and personnel work. Photo: Pham Thang.

    It is expected that in April 2026, the National Assembly will decide on personnel work

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    The 1st Session of the 16th National Assembly is expected to open on April 6, 2026. In which, the National Assembly will spend time on organization and personnel work.

    Experience making Christmas pine trees from fruit, priced at millions of VND still attracts customers

    Experience making Christmas pine trees from fruit, priced at millions of VND still attracts customers

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    Despite the price of more than 1 million VND, the experience of making Christmas trees from fruit still attracts a large number of participants during the Christmas season.

    People take photos next to the Christmas tree lit up at Phoenix Mall of Asia in Bengaluru, India on December 23, 2025. Photo: AFP

    Bustling Christmas atmosphere around the world

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    The Christmas 2025 atmosphere has been bustling in many countries around the world, with streets, churches, and shopping malls decorated brilliantly.

    Fire scene in Cam Ly - Da Lat ward. Photo: Provided by the police

    Fire at a group of children in Da Lat, rescue forces promptly controlled

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    Lam Dong - The fire broke out at the Nhan Dao Youth Group of the Society of the Holy Mother in village 3, Cam Ly ward - Da Lat.

    Black spot of traffic congestion Hanoi Ring Road 3 is about to ban a series of vehicles during rush hour

    Ring Road 3 is about to limit a series of vehicles during rush hour, people hope to escape congestion

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    Hanoi - The Department of Construction will pilot the limitation of cars with a load capacity of over 10 tons from Thang Long Avenue, National Highway 32 to the elevated Ring Road 3 from January 1, 2026.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.