Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
RELATED NEWS
3 types of food that help supplement iron effectively
|
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Long Nhat remains silent on social networks, management has not been able to contact him
|
Singer Long Nhat suddenly "silenced" on social networks for more than a month.
Expectations of Hanoi people when simultaneously deploying E10 gasoline sales
|
E10 gasoline is expected by many people to contribute to reducing emissions and being more environmentally friendly.
Player Dinh Viet Tu heavily fined for inappropriate behavior towards fans
|
Player Dinh Viet Tu of The Cong Viettel team was fined 15 million VND and suspended for 3 matches for improper behavior towards fans.
Fire at Safira Khang Dien apartment building, residents flee
|
Ho Chi Minh City - In the afternoon of May 19, a fire suddenly broke out in the 7th floor apartment building of Safira Khang Dien apartment building (Ho Chi Minh City), causing many residents to panic and flee.
Commending advanced examples of studying and following Ho Chi Minh's ideology, ethics, and style
|
On the afternoon of May 19, the Vietnam General Confederation of Labor organized a conference to summarize 5 years of implementing Conclusion 01-KL/TW of the Politburo and commend advanced examples of studying and following Ho Chi Minh's thought, morality, and style.
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.
