Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    The post reflects negative exams related to officials and candidates at the Le Truc High School exam site. Photo: Cong Sang

    5 candidates whose exam results in Quang Tri were canceled are allowed to re-register for the 2027 exam

    |

    Quang Tri - 5 candidates whose exam results were canceled due to negativity at the Le Truc High School exam site were registered to retake the exam in 2027.

    Mr. Vo Danh Thuan's report card is being verified. Photo: Tan Huong

    School transcripts record unusual place names, Quang Tri Department of Education and Training requests police to verify

    |

    Quang Tri - The Provincial Department of Education and Training is coordinating with the police to verify the secondary school transcript of Vo Danh Thuan, Chairman of the Vietnam Fatherland Front Committee of Sen Ngu commune.

    Sophisticated activities of Luong Son TV gambling ring. Photo: Quang Tri Provincial Police

    Sophisticated activities of Luong Son TV gambling ring

    |

    Quang Tri - Luong Son TV gambling ring operates sophisticatedly, disguised as illegal football broadcasting to attract viewers to participate in online betting.

    Many wards in Hanoi have completed the arrangement and reorganization of public schools. Photo: Song Huu

    Plan to arrange and reorganize schools in some wards in Hanoi

    |

    Hanoi - Many wards have completed the arrangement and reorganization of schools, meeting the requirements of fundamental and comprehensive innovation in education and training in the new period.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.