Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

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    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Regarding reports of unlicensed services of infusion of biological products from stem cells, the Hanoi Department of Health has issued a document warning people, and at the same time requested local authorities to strengthen inspections of beauty establishments. Photo: PV Group

    Hanoi Department of Health warns about the use of products and biological preparations from stem cells

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    Hanoi Department of Health has just issued a warning about the use of products and biological preparations from stem cells.

    Fire scene. Photo: Ngo Quyen Ward e-Portal, Hai Phong City

    Fire in a house on the central street of Hai Phong, suspected of being caused by an electrical short circuit

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    Hai Phong - On the morning of August 7, Ngo Quyen ward initially announced that a fire occurred at 118 Tran Khanh Du.

    The nanny patted the baby's head. Photo: Reader provided

    Suspected nanny threads elastic band to shoot children in Ho Chi Minh City: School temporarily suspends operations

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    Ho Chi Minh City - While functional agencies are verifying and clarifying the case of a nanny suspected of beating a child, the kindergarten - where the incident is said to have occurred - is currently temporarily suspended.

    The Vietnamese women's volleyball team faces Indonesia in the opening match of stage 2 of SEA V.Cup 2026. Photo: VFV

    Live Vietnamese women's volleyball vs Indonesia at SEA V.Cup 2026

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    Live match between Vietnam women's volleyball team and Indonesia at SEA V.Cup 2026, taking place at 13:00 today (August 7).

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.