Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Spokesperson of the Vietnamese Ministry of Foreign Affairs Pham Thu Hang. Photo: Ministry of Foreign Affairs

    Vietnam welcomes ceasefire agreement between the US and Iran

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    Vietnam welcomes the ceasefire agreement just reached on April 7, 2026 between the US and Iran.

    Vietnam futsal team faces Thailand futsal team in the last round of the group stage of the 2026 Southeast Asian Futsal Championship. Photo: FAT

    Live Vietnam futsal team vs Thailand at the 2026 Southeast Asian Championship

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    Live football match between Vietnam futsal team and Thailand futsal team at the 2026 Southeast Asian Futsal Championship at 8:00 PM tonight (April 8th).

    At the 5th Meeting, the Central Inspection Committee decided to impose discipline of Expelling from the Party individuals with violations. In the photo: 5th Meeting of the Central Inspection Committee under the chairmanship of Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Inspection Committee Tran Sy Thanh. Photo: UBKTTW

    Expelled from the Party former Chairman, Deputy General Director in charge of ACV

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    Former Chairman of the Board of Directors of Vietnam Airports Corporation Lai Xuan Thanh and Deputy General Director in charge Nguyen Tien Viet were expelled from the Party.

    Ship carrying 27,000 tons of LNG docked at port in Cai Mep - Thi Vai area, Ho Chi Minh City. Photo: Hong Tham

    27,000 tons more LNG arrives at Ho Chi Minh City port

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    HCMC - KOOL BLIZZARD ship carrying 27,000 tons of LNG has safely docked at Cai Mep - Thi Vai port area.

    US President Donald Trump meets Israeli Prime Minister Benjamin Netanyahu in Jerusalem, Israel on May 22, 2017. Photo: Xinhua

    US commits to Israel on Iran's goal of complete denuclearization

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    Israel said the US has agreed with the country on its persistent request for Iran to eliminate all nuclear materials and ballistic missiles during the 14-day ceasefire.

    Hanoi Party Secretary Tran Duc Thang speaks to receive the assignment. Photo: Quang Thai

    Taking the satisfaction and trust of the Capital's people as the most important measure

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    In his new position, the new Secretary of the Hanoi Party Committee Tran Duc Thang made three promises.

    Comrade Nguyen Phi Long becomes Standing Deputy Secretary of the Party Committee of the Fatherland Front and Central Agencies

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    Hanoi - Comrade Nguyen Phi Long - Member of the Party Central Committee, Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations was appointed to hold the position of Standing Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.