Signs of severe iron deficiency

    NHÓM PV (nguồn: WebMD) |

    Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

    NHÓM PV (nguồn: WebMD)
    RELATED NEWS
    3 types of food that help supplement iron effectively

    3 types of food that help supplement iron effectively

    |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Video of Vietnam - Malaysia goals (3-1)

    |

    Vietnam team beat Malaysia 3-1. Watch the match live and exclusively on FPT Play, at: http://fptplay.vn.

    Scene of the accident. Photo: Police provided

    Serious accident between container and motorbike, 3 people died

    |

    Dak Lak - After a traffic accident between a container truck and a motorbike, 3 people died.

    Widespread hail suddenly appears in Cao Bang

    |

    Cao Bang - Ice rain appeared, causing great damage to people in many communes.

    The National Assembly Standing Committee will give opinions on the draft Resolution of the National Assembly on the organizational structure of the Government for the 16th National Assembly term at the 56th session. In the photo: 55th session of the National Assembly Standing Committee. Photo: Quochoi. vn

    Giving opinions on the organizational structure of the Government for the 16th National Assembly term

    |

    The National Assembly Standing Committee will give opinions on the draft Resolution of the National Assembly on the organizational structure of the Government for the 16th National Assembly term.

    SBV requests credit institutions to maintain stable interest rates. Photo: Huong Nha

    State Bank requests stabilization of interest rate levels, supporting growth

    |

    The State Bank of Vietnam requires credit institutions to stabilize interest rates, ensure information transparency, and increase inspection and supervision.

    Rung Sac road through Can Gio mangrove forest. Photo: Anh Tu

    Proposal to expand Rung Sac road across Can Gio forest to 10 lanes

    |

    Ho Chi Minh City - Rung Sac road, more than 35 km long, through Can Gio mangrove forest, is proposed to be upgraded and expanded from 6 to 10 lanes.

    Ho Chi Minh City adjusts income levels to buy social housing. Photo: Anh Tu

    Ho Chi Minh City adjusts the income level for buying social housing

    |

    Ho Chi Minh City - Married people with a total income of no more than 50 million VND per month are eligible to buy social housing.

    3 loại thực phẩm giúp bổ sung sắt hiệu quả

    3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe

    HÀN LÂM (THEO STEP TO HEALTH) |

    Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.

    Hải sản là một trong những nhóm thực phẩm nên bổ sung vào chế độ ăn của người thiếu máu thiếu sắt. Ảnh: Kiều Vũ

    Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt

    Kiều Vũ (T/H) |

    Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.