Signs of severe iron deficiency
NHÓM PV (nguồn: WebMD) |
Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
TIN LIÊN QUAN
3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Land auction in Thanh Oai "worth every penny"
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Hanoi - The winning price of 25 land lots in Do Dong commune, Thanh Oai district is still higher than the common price level.
Domestic airfares increase, Vietnamese passengers decrease?
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Tet flight tickets on many routes are more expensive than the same period last year due to limited aircraft, rising input costs, and partly due to increased exchange rates.
Cold air is about to cause heavy rain in which area?
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The meteorological agency forecasts that due to the impact of cold air, from November 18, the North and Central Central regions will have localized heavy rain.
Hanoi's 5th underpass at risk of being "shelved" waiting for connecting road
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Hanoi - The Ring Road 2.5 underpass is expected to be completed in 2025, but the road connecting to this tunnel has been unfinished for many years, with no completion date set.
Recognition of special national monuments for 2 caves in Hoa Binh
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Hoa Binh - The archaeological site of Hang Xom Trai and Mai Da Lang Vanh, Lac Son district, has just been recognized as a special national relic.
Nam Dinh returns to the championship race, Ha Tinh remains undefeated
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Highlights of round 8 LPBank V.League 2024-2025: Nam Dinh has the biggest win since the beginning of the season, Hong Linh Ha Tinh remains undefeated.
Union Newsletter: How to calculate pension according to Social Insurance Law 2024
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Trade union newsletter: How to calculate pension according to the Social Insurance Law 2024; Supplementing policies to support older workers;…
3 types of food that help supplement iron effectively
NHÓM PV (Theo boldsky) |
Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Những thực phẩm cung cấp chất sắt, bổ máu, tốt cho sức khỏe
HÀN LÂM (THEO STEP TO HEALTH) |
Tiêu thụ điều độ những thực phẩm giàu chất sắt sau đây sẽ giúp bạn duy trì sức khỏe và cân bằng mọi sinh hoạt hằng ngày.
Tăng cảm giác thèm ăn ở phụ nữ có thể là do thiếu máu thiếu sắt
Kiều Vũ (T/H) |
Tình trạng thiếu máu thiếu sắt khá phổ biến ở phụ nữ, nhất là ở phụ nữ có kinh nguyệt và thai kỳ. Có những dấu hiệu dễ dàng nhận thấy việc thiếu máu thiếu sắt để có chế độ ăn uống phù hợp. Một trong số đó là cảm giác thèm ăn.