Harms of consuming canned food regularly
Ngọc Linh (nguồn: Health) |
Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
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How to eat guava that is good for health in winter
Nhóm PV |
Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
5 effective ways to walk to get double health benefits
Cát Tiên |
Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
Canard and dried beans, which one is good for digestion and cardiovascular disease
THÙY DƯƠNG (T/H) |
Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.
