High blood pressure during Tet is easily mistaken for fatigue
Linh Đan - Hà Lê (Theo Health) |
High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
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Blood pressure spikes just because of meals and wrong exercises
Hà Lê (Theo Khoa Dinh dưỡng và tiết chế Viện Huyết học – Truyền máu Trung ương) |
High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.
More stable blood pressure thanks to simple nutrition principles
Linh Đan - Hà Lê (Theo Verywell Health) |
People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Increased blood pressure due to these daily habits
Linh Đan - Hà Lê (Theo hindustan Times) |
Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
