More stable blood pressure thanks to simple nutrition principles

Linh Đan - Hà Lê (Theo Verywell Health) |

People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.

Linh Đan - Hà Lê (Theo Verywell Health)
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Increased blood pressure due to these daily habits

Linh Đan - Hà Lê (Theo hindustan Times) |

Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.

High blood pressure should be added to your daily meals

Linh Đan - Hà Lê (THEO HEALTH) |

High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.

Blood pressure changes when using a spoonful of olive oil every day

Linh Đan - Hà Lê (Theo Very Well Health) |

Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.