Detoxifying the liver is not just about eating

    Linh Đan - Hà Lê (Theo Times of India) |

    liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.

    Linh Đan - Hà Lê (Theo Times of India)
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    Không ngờ hành tây lại giúp hỗ trợ thải độc gan. Đồ họa: Linh Đan

    Unexpectedly, onions help support liver detoxification

    Linh Đan - Hà Lê (Theo Healthline) |

    Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

    Cà rốt có thể hỗ trợ thải độc gan khi chế biến đúng cách. Ảnh: Kiều Vũ

    How to prepare carrots to help detoxify the liver and enhance liver function

    Kiều Vũ (AASLD) |

    Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

    Cần hiểu đúng về thải độc gan bằng gừng. Ảnh: Kiều Vũ

    Ginger liver detox: What is the correct understanding?

    Kiều Vũ (Theo APASL) |

    Ginger liver detox is used by many people. But it is necessary to understand the effects of ginger correctly to avoid unwanted effects.