Minimize time to exercise every day to stabilize blood pressure

MINH CHÂU - ĐINH ĐINH (Theo Everydayhealth) |

If you have high blood pressure, take time to exercise as it can improve the condition.

MINH CHÂU - ĐINH ĐINH (Theo Everydayhealth)
TIN LIÊN QUAN

Lower blood pressure thanks to familiar fruits rich in fiber

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To effectively lower blood pressure, you can consider adding dragon fruit to your diet appropriately.

4 cheap fruits that help stabilize blood pressure naturally

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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.

People with high blood pressure should not ignore 3 types of vegetables that are good for blood vessels

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3 types of vegetables are considered good for people with high blood pressure, thanks to their potassium content, antioxidants and natural vascular relaxants.

The main striker of the Vietnam U21 women's volleyball team unexpectedly plays in the libero position at VTV Cup

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The main striker Lan Vy of the U21 Vietnam team was placed in the libero position in the opening match of VTV Cup 2025 against Taiwan (China).

Colonel Le Van Tuan holds the position of Deputy Director of Hanoi City Police

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Hanoi - Hanoi City Police held a ceremony to announce the decision to appoint Colonel Le Van Tuan to the position of Deputy Director of the City Police.

HCMC competes in architecture for the 4-6 lane elevated road connecting Districts 6, 8, Binh Chanh

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HCMC - The architectural plan of Binh Tien bridge and road on the elevated road, 4 - 6 lanes wide, connecting Districts 6, 8 and Binh Chanh must ensure feasibility, modernity and uniqueness.

Fire breaks out at electronics store in Dong Nai

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Dong Nai - The authorities extinguished the fire at Dien May Xanh store on Phung Hung Street, An Phuoc Commune, Long Thanh District at noon on June 28.

The smart reaction of Miss Phuong Linh, Runner-up Cam Ly to the rumor of buying the award

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The new Miss, Runner-up of Universe Vietnam 2025 shared with Lao Dong Newspaper in the Saturday Afternoon Coffee program.

Lower blood pressure thanks to familiar fruits rich in fiber

Trà My |

To effectively lower blood pressure, you can consider adding dragon fruit to your diet appropriately.

4 cheap fruits that help stabilize blood pressure naturally

NGUYỄN LY (T/hợp) |

Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.

People with high blood pressure should not ignore 3 types of vegetables that are good for blood vessels

NGUYỄN LY (T/H) |

3 types of vegetables are considered good for people with high blood pressure, thanks to their potassium content, antioxidants and natural vascular relaxants.