Sleeping habits that seem harmless but cause persistent back pain
Cát Tiên |
Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
RELATED NEWS
How to supplement omega-3 from green vegetables to beautify skin and sleep well
|
Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.
4 common mistakes that make the bedroom always messy and smelly
|
Mistakes in living habits are the reason why the bedroom is always messy and smelly.
Ways to help you fall asleep early naturally, improve overall health
|
Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
Phu Quy island fishermen rescue 2 sea turtles caught in nets at sea
|
Lam Dong - 2 sea turtles caught in a garbage net, drifting freely at sea, were discovered and rescued by fishermen.
Large fire at a business factory in an economic zone in Gia Lai
|
Gia Lai - A large fire broke out at the factory of Tan Dai Hung General Co., Ltd. in Nhon Hoi Economic Zone, black smoke rose high and covered the area.
Cracking down on a line producing functional foods containing banned substances in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City Police have just dismantled a line producing functional foods containing the banned substance Sibutramine, which is harmful to health.
White House shooting: Suspect arrested
|
After the shooting at a major event in the White House, security forces immediately reacted and controlled the subject.
Pirates attack oil tanker from the Middle East, arrest 17 sailors
|
A tanker on its way from the Persian Gulf to Somalia was hijacked by pirates, raising concerns about the return of piracy in the region.
How to supplement omega-3 from green vegetables to beautify skin and sleep well
Kiều Vũ (Theo FENS) |
Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.
4 common mistakes that make the bedroom always messy and smelly
Thanh Hương |
Mistakes in living habits are the reason why the bedroom is always messy and smelly.
Ways to help you fall asleep early naturally, improve overall health
THÙY DƯƠNG (T/H) |
Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
