Foods that help increase blood circulation, reduce symptoms of vestibular disorder

Hoàng Khôi |

Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

Hoàng Khôi
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Exercising at the right time can help improve blood sugar

THIỆN NHÂN (T/H) |

Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

How to use almonds good for the liver

Kiều Vũ (Theo ALF) |

Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

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Kiều Vũ (Theo ANA) |

Vestibular disorders are common in workers who work stressed, sit in front of computers for a long time, exercise less, or frequently change postures suddenly.