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How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
Hoàng Khôi |
Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
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Things to do to avoid heat shock on a hot sunny day
MINH CHÂU (T/H) |
If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.
Tips for using air conditioning to avoid heat shock and stroke in hot weather
Hoàng Khôi |
Using air conditioning incorrectly in hot weather can increase the risk of heat shock, even leading to stroke.
The soup helps cool down and supports the liver and kidneys on hot sunny days
Hoàng Khôi |
Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
