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3 Dinner Dishes That Boost liver and kidney Function
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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
Important notes when paying voluntary social insurance one time for many years to receive pension
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To receive pension, voluntary social insurance participants can pay one time for many years with an income of 22%.
Proposal to classify provincial and commune-level administrative units after merger and arrangement
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The Ministry of Home Affairs is soliciting opinions on the draft Decree on classifying administrative units, in which the commune level will be divided into 3 types.
