59s
Reducing visceral fat is not difficult, stay away from the following
|
Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.
Unexpected cheap dishes help increase liver and kidney function
|
Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.
Investigation into the accident on Binh Loi bridge in Ho Chi Minh City that caused a car to flip over, the driver is in critical condition
|
HCMC - In the early morning of October 21, the police are investigating the accident of 2 cars on Binh Loi bridge, causing 1 car to flip over, the driver was seriously injured.
Russian Vostok troops blow up Ukrainian positions, dominate the battle
|
Russian artillery continuously destroys Ukrainian UAV control commandos.
The largest hydroelectric reservoir in the South announces the time of spillway discharge in the second phase
|
Dong Nai - Tri An Hydropower Plant has just announced the second spillway discharge time tomorrow (October 21), after closing the spillway.
Scene of the accident where a worker was buried by soil at the 1,500-bed Hospital
|
HCMC - The accident of a worker being buried by soil and dying occurred on the evening of October 20 inside the 1,500-bed Hospital, Chanh Hiep Ward.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 20.10.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 20, 2025 were listed around 1.6-4.9%/year.
Scene of the apartment fire at the foot of Ong Lanh bridge in Ho Chi Minh City, traffic congestion
|
HCMC - The fire broke out from the 27-storey apartment near Ong Lanh Bridge, causing residents to flee, causing traffic congestion in the area on the afternoon of October 20.
Natural aloe vera helps control blood sugar at home
|
Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
Can a Grade I teacher who does not have a Master's degree be recognized as equivalent to a Senior Teacher
|
Grade I teachers are equivalent to senior teachers. However, Grade I teachers who do not have a Master's degree may not be recognized as equivalent.
Border guards use a wrench to knock down a drug trafficking suspect in Quang Tri
|
Quang Tri - Border Guard forces presided over and coordinated with the Department of Drug Prevention and Control and Crime of the Border Guard Command and the Provincial Police to arrest a subject transporting 18,000 drug pills.
The golden time to brush your hair helps reduce stress and make it easier to sleep
|
Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
Golden notes when using kudzu powder to detoxify the liver
|
When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.
Expected funeral regime when leaving office for retired military officers
|
The Ministry of Justice is conducting an appraisal of the draft Decree on the regime of security and support for retired military officers, including the funeral regime upon death.
Weather forecast for the next 3 days from October 21 to October 23 in all three regions
|
Weather forecast for the next 3 days in the North is cold at night and in the morning, sunny during the day. Ha Tinh to Quang Ngai is likely to have widespread heavy rain from October 22.
Conditions for buying land by handwritten documents are still considered for granting red books
|
Readers wonder about the case of buying land with a handwritten document being legal, avoiding risks when making a red book.
Forecast for thunderstorms in the South this evening and tonight, some places over 70mm
|
The area from Ha Tinh to Quang Ngai is forecast to have moderate rain and scattered thunderstorms today, October 8; while the rainy time in the South is mainly in the late afternoon and night.
Common mistakes that cause visceral fat accumulation
|
Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.
Alcohol concentration is more than 1.95 mg/l of breath but the violator says he drinks soda
|
HCMC - Thinking that he only drank soda, but when checked, the alcohol concentration of the person who reached him was "huge", up to 1.952 mg/l of breath.
USD exchange rate today 10/20: Unpredictable developments
|
USD exchange rate today 10/20: USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies decreased to 98.45 points.
