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Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
Important notes when paying voluntary social insurance one time for many years to receive pension
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To receive pension, voluntary social insurance participants can pay one time for many years with an income of 22%.
Proposal to classify provincial and commune-level administrative units after merger and arrangement
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The Ministry of Home Affairs is soliciting opinions on the draft Decree on classifying administrative units, in which the commune level will be divided into 3 types.
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
Super license plate 30K-999.99 officially goes up for auction on September 26
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License plate auction: The auction on September 26 received much attention when an extremely rare five-digit license plate appeared in Hanoi 30K-999.99.
“Stone-high” young man who slashed his grandfather to death gets 18 years in prison
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On a drugged-out rampage, Son threw open the door and ran to his grandfather's bedroom, then grabbed a knife and slashed the victim multiple times in the head, killing him.
In a fit of jealousy, he went to a motel in Phu Quoc and stabbed his love rival to death
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Knowing that her husband had moved on with his new lover, Ha became jealous and invited two more people to go to the motel to beat up her lover and then stabbed him to death.
Weather today 9/26: Southern region forecast to have thunderstorms in the evening
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Weather today September 26, Northern region sunny during the day, some rain at night; Southern region has scattered showers and thunderstorms in the afternoon and evening.
Video of goals U20 Vietnam - U20 Guam (3-0)
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Vietnam U20 team won 3-0 against Guam U20 in the second match of the 2025 U20 Asian qualifiers. Watch top sports on FPT Play, at: http://fptplay.vn
Interest Rate Agribank, BIDV, Vietcombank, VietinBank September 25, 2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on September 25, 2024 were listed around 1.6-4.8%/year.
Drinking lemongrass tea helps detoxify naturally and improve digestion
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Lemongrass tea has anti-inflammatory, antioxidant properties that can improve overall digestive health and detoxify the body naturally.
What benefits do teachers on holiday and Tet receive?
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Below is detailed information on teachers' working regime according to current regulations.
Owner of 27 fraudulent hui chains appropriated nearly 5 billion VND
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As the owner of 27 hui chains, Thuy sold dozens of fake hui shares to many participants, embezzling nearly 5 billion VND.
Porridge shop owner stabbed pork stall owner to death in Long An
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Long An – Because the owner of the pork stall blocked the owner of the porridge shop from sending flirtatious messages on Facebook, the owner of the porridge shop killed the owner of the pork stall.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
When will the North welcome a new round of thunderstorms?
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The Meteorological Agency predicts that the North will be sunny for the next two days before receiving scattered showers and thunderstorms.
The moment the license plate 30K-567.89 reached the 5 billion milestone
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License plate auction: At the end of the license plate auction on the morning of September 25, Hanoi's super rare progressive license plate 30K-567.89 brought in a huge winning bid.
Container truck hits median strip, crashes into house in HCMC
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HCMC - A container trailer crashed into a median strip and crashed into a house in District 7, the driver luckily escaped.
Interest Rate 25.9: Deposit Interest Rate Rises to New Level
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Saving Interest Rate 25.9: The market recorded another bank unexpectedly increasing interest rates, where should you deposit money to receive the highest interest rate?
