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Latest household health insurance premiums from July 1, 2026
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From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.
Cases where business households may have tax authorities determine the tax amount to be paid
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Business households that do not declare taxes may still be determined by the tax authority the tax amount to be paid. If they continue to owe taxes overdue, there is still a risk of enforcement according to regulations.
USD exchange rate today June 30: Mixed fluctuations
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USD exchange rate today June 30: The State Bank announced the central exchange rate of the Vietnamese Dong against the USD at 25,206 VND/USD, an increase of 5 VND compared to yesterday.
Refer to the benchmark scores for Marketing majors at universities
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Below are the benchmark scores for Marketing major in 2025 of some universities.
Carrying children without seats is subject to a warning from August 15
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From August 15, cars carrying children under 10 years old, under 1.35m tall, without using child safety seats will be fined according to the provisions of Decree 238/2026/ND-CP.
USD exchange rate today 15.3: Reversal to decrease
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USD exchange rate today 15.3: At the end of the weekend session, in the US market, the US Dollar Index (DXY) decreased by 0.09%, down to 103.74.
Unexpected leaves that seem to be discarded but effectively lower blood sugar
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Bitter melon leaves have the effect of lowering blood sugar, helping to effectively control diabetes.
Squat exercise series after 50 years old helps prolong life
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A series of squat exercises after 50 years old helps prolong life such as squats with dumbbells, squats down a ton with one leg...
3 types of nut milk help relax and sleep well
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Some types of milk when used have sedative effects, helping people sleep better.
How exercise helps purify and is good for the liver
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Proper exercise will help improve health and be good for liver function.
Bananas are very good but avoid eating them at the following times
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Bananas are cheap but have high nutritional value and are good for health. However, eating bananas is not always good.
Lose weight easily with dishes rich in fiber
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Fiber is not only good for digestion but also helps control weight and effectively reduce belly fat.
Blood sugar unexpectedly increases due to these 2 breakfast dishes
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The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.
Unpredictable harms of giving up starch to lose weight
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Quitting starch to lose weight not only does not lose weight, but is also harmful to health.
8,000 chickens died due to power outage
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Ha Tinh - Due to a power outage, about 8,000 chickens at a farm in Ha Linh commune (Huong Khe district) drowned, causing great damage to livestock farmers.
Nutrition helps people with low blood pressure stay full of energy
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Low blood pressure can make the body tired, dizzy and lack of energy. Here are some foods that help people with low blood pressure improve their health.
Magnesium-rich fruits help detoxify and restore the liver effectively
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Figs are a nutritious fruit, containing rich magnesium content and many essential vitamins and minerals that help detoxify the liver effectively.
Dried fruits rich in omega-3, prevent high uric acid
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Supplementing dried fruits rich in omega-3 not only helps reduce inflammation but also effectively supports uric acid excretion.
Weather today, March 15: Cold air causes rain from late afternoon
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Weather today, March 15, cold air causes rain in the North from this evening, March 15. Sunny days in the South, some places are hot.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 14.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 14, 2025 were listed around 1.6-4.9%/year.
