59s
Vegetable that helps feel full longer, supports blood sugar control when losing weight
|
Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.
3 avocado salad recipes to help feel full longer, support effective weight loss
|
Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Armed forces increase troops to control forest fires in Nghe An
|
Nghe An - Faced with the complicated developments of the forest fire, the armed forces mobilized additional troops to coordinate in zoning and preventing the fire from spreading.
5 types of fruits with low glycemic index that diabetics can supplement
|
People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
Effective pumpkin seed oil instructions
|
To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Secrets to prevent fatty liver recurrence after treatment
|
Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
Standards for training and fostering preschool teachers
|
The Circular regulating the Professional Standards for preschool teachers mentions the standards for training and fostering qualifications.
What is the effect of drinking roasted black bean water in the summer on weight
|
In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Russia claims to have shot down more than 274 Ukrainian UAVs in 1 day
|
Russian air defense forces have shot down 274 fixed-wing UAVs, 1 HIMARS missile, 1 Neptune guided missile and 6 guided bombs of Ukraine in the past 24 hours.
5 food groups that help prevent cardiovascular disease effectively
|
A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Weather today 20:4: Northern region continues to have thunderstorms due to cold air
|
Weather today April 20, Northern region, Thanh Hoa and western Nghe An have scattered showers and thunderstorms, locally heavy rain due to weak cold air.
7 morning habits that silently harm arteries
|
7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
|
With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Proposal on the responsibility of educational institutions in vocational education enrollment
|
The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.
Stronger liver detoxification thanks to these 2 herbs
|
The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health
|
Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.
Forecast of thunderstorms in the North due to cold air
|
Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.
How to use notoginseng flowers in the evening to help improve insomnia
|
Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
How to use red apples effectively
|
Red apples are often used to nourish the body, support digestion and improve sleep.
Nutritious papaya but not suitable for 5 groups of people
|
Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
