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Border Guards overcome waves to rescue fishermen in distress at sea in Ha Tinh
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Ha Tinh - Border Guard forces promptly approached and provided first aid to fishermen in distress about 15 nautical miles from the shore.
Based on historical documents, choose the traditional day of Quang Tri armed forces
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Quang Tri - The Traditional Day of the province's armed forces after the merger is being considered on a historical, legal and inheritance basis.
World gold price today 7.8: Approaching the historical peak
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World gold prices today, August 7, broke through in both trading sessions, as cash flow continued to flock to safe haven assets.
Penalties if wages paid to subleased workers are lower than regulations
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From September 10, businesses that sublease labor and pay wages lower than regulations may be fined from 10 - 100 million VND, depending on the number of violating workers.
Scene of a 45-seater passenger car overturning in Quang Tri
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Quang Tri - A 45-seater passenger car overturned into a low-lying area on the National Highway 1A bypass through Ninh Chau commune. At the scene, the front and body of the car were heavily damaged.
How to build sleep habits to help limit bedridden sleep
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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
Russia controls 94 more buildings, eliminating 95 Ukrainian soldiers in Konstantinovka
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Russia on June 20 said that forces of the Southern Operations Group have controlled 94 more buildings in Konstantinovka in the past 24 hours.
The impact of drinks on low blood pressure
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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes when experiencing headaches and insomnia
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Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when giving cow's milk to infants under one year old
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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
