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Things men need to know about reproductive health

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Sperm quality and fertility of men will change at different ages.

Vegetable that helps feel full longer, supports blood sugar control when losing weight

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Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.

3 avocado salad recipes to help feel full longer, support effective weight loss

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Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.

Armed forces increase troops to control forest fires in Nghe An

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Nghe An - Faced with the complicated developments of the forest fire, the armed forces mobilized additional troops to coordinate in zoning and preventing the fire from spreading.

5 types of fruits with low glycemic index that diabetics can supplement

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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.

If you eat too much starch, people with high blood sugar, do these things immediately

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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.

Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month

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The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.

Drinking too much sugar, what should people with high uric acid do immediately

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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.

How to calculate and adjust the appropriate amount of carbohydrates each day

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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.

Refer to some salmon dishes that suit children's taste

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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.

Mobilizing excavators to clear firewood and garbage at Hai Tien beach after Lao Dong Newspaper's reflection

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Thanh Hoa - After Lao Dong Newspaper reflected the situation of firewood and garbage overflowing like "pillars" at Hai Tien beach, local authorities mobilized machinery to collect it.

Notes when using bitter melon

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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

Weather today May 9th: Southern region hot sunny, showers in some places in the evening

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Weather today May 9, Southern region in the evening and night with showers and thunderstorms in some places; sunny day, hot sun in some places, especially the East has hot sun.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

3-day weather forecast from May 9th to May 11th in all three regions

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Weather forecast from the night of May 10-11 in the North with scattered showers and thunderstorms, locally heavy to very heavy rain; in the South with scattered showers and thunderstorms.

Martyrs' remains gathered in Laos are preparing to be buried in Quang Tri

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Quang Tri - Repatriation teams have discovered 27 sets of remains of martyrs in Laos, and the memorial service and burial are expected to be held at the end of May in Quang Tri.

People are outraged when a tanker truck blatantly blocks the middle of the road in Hue

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HUE - People are upset when concrete tank trucks with the "Thanh Cong" logo block almost the entire Ton Quang Phiet street, causing traffic obstruction and potential accident risk.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.