Dr. Manjusha Goel, obstetrician and gynecologist, Birla CK Hospital (Delhi, India) has given 5 useful tips to effectively control post-operative pain.
1. Control pain at the surgical site
The location of the drain was the place that caused the most obvious discomfort after surgery. Doctors often prescribe painkillers, antibiotics, and antacids in the early stages to reduce inflammation, prevent infections, and support wound healing. It is extremely important to keep the incision clean and dry and monitor for unusual signs such as swelling, redness or leakage.
2. deal with uterine contractions
After giving birth, the uterus will shrink to return to its original size, causing pain similar to menstrual cramps. This is a normal physiological reaction but can cause discomfort to the mother. In case of excessive pain, painkillers can be used according to the doctor's instructions.
3. Reduces abdominal pain and bloating
Bloating, flatulence and digestive disorders often occur due to the effects of anesthesia and surgery. Lieutenant walking and drinking enough water help promote digestion. In addition, doctors may prescribe stools to limit constipation, avoiding putting pressure on the abdomen after surgery.
4. Limiting postpartum back pain
Weakened abdominal muscles and scar tissue after surgery cause many mothers to experience back pain. Using a postpartum support belt can help improve this condition by supporting the lower back. In addition, gentle exercise in the core and pelvic floor (after being approved by a doctor) is also an effective way to improve posture and relieve pain.
5. Soothes chest pain when breastfeeding
The first days of breastfeeding can cause chest pain due to milk. To reduce this feeling, mothers should apply warm compresses or take a warm bath before feeding, combined with a cold compress after feeding to reduce swelling and pain.
The recovery process after cesarean section is a journey that requires patience, proper care and medical support. Small but practical tips from experts can help mothers overcome the postpartum stage more gently and safely.
