Blend with apple juice to help reduce summer heat

Thanh Hương |

A slight variation with apple juice will help women increase vitamins and cool down during hot days.

Apple - Orange juice

Apple - orange juice is popular with many women. The delicious flavor combined with the mild sourness of oranges and apples will help bring many nutrients, especially helping to supplement more vitamin C to help the skin become more fresh and healthy.

The way to make this type of water is also quite simple and does not take too much time.

Prepare 1 apple, 2 oranges, along with 5g of honey and filtered water. Then, squeeze the orange out of the juice and remove the seeds. Wash the apples, squeeze the juice and mix with the orange juice, add a little honey instead of sugar to balance the sourness and sweetness.

You can mix the filtered water in moderation, and add a little ice to cool the fruit juice, stir well and enjoy. This fruit juice is also considered very healthy, so you can drink it about 3 - 4 times a week.

Green apple juice - celery

Green apple juice with celery is also one of the drinks that bring a lot of nutrition and purify the body on hot summer days. Nutrients from apples and celery help users supplement more vitamins as well as improve the digestive tract.

You just need a green apple, 1 celery, 5g of honey and filtered water, use a press to press the apple and celery and mix together. The standard of celery green apple juice will have an eye-catching green color, sweet and slightly sandy flavor. Season with a little honey or sugar to taste and you can enjoy a glass of refreshing juice.

This is also one of the great detox water for women to choose during the peak days of hot weather.

Thanh Hương
RELATED NEWS

Minister of Justice clarifies concerns that unemployed public lawyers still receive salaries

|

The Minister of Justice said that there is no rigid regulation on the ratio of time to perform tasks: Public lawyers and the work of civil servants.

Live football U17 Vietnam vs U17 Australia in the semi-finals of U17 Southeast Asia

|

Live match between U17 Vietnam and U17 Australia in the U17 Southeast Asian semi-finals, taking place at 7:30 PM today (April 22).

Fight against false and hostile information with scientific and persuasive arguments

|

Regulation No. 19-QD/TW has stated the proactive struggle against false and hostile information and arguments with scientific and persuasive arguments.

Thousands of tons of eels are in stock, farmers in Can Tho and Ca Mau face the risk of losses

|

Can Tho - Eel prices in Can Tho and Ca Mau have dropped sharply, causing farmers to face the risk of losses.

Veteran and the journey of more than 30 years of "keeping the fire" of national history

|

Instead of choosing a comfortable retirement age, the veteran entered a new "job" - educating national historical traditions.

Iran opens fire on container ship in the Strait of Hormuz

|

Iran fired at a container ship in the Strait of Hormuz on April 22, causing the ship to be damaged.

Long Thanh airport lacks labor

|

Dong Nai - Long Thanh Airport is targeted to be put into commercial operation in the fourth quarter of 2026, but still faces difficulties due to labor shortages.

Britain, France convene multinational military alliance, discuss reopening the Strait of Hormuz

|

According to the British Ministry of Defense, more than 30 countries will attend a conference in London to build a military plan to reopen the Strait of Hormuz after reaching a ceasefire agreement.

6 lợi ích tuyệt vời ai cũng nên biết từ nước ép cà rốt

Minh Anh (theo Healthline) |

Nước ép cà rốt không chỉ cung cấp nhiều vitamin và chất dinh dưỡng mà còn mang lại nhiều lợi ích sức khỏe. Healthline đã chỉ ra 6 công dụng tuyệt vời từ nước ép cà rốt đối với cơ thể.

10 lợi ích tốt nhất của nước ép cà chua đối với sức khỏe

ÁNH NHIÊN (THEO STYLECRAZE) |

Nước ép cà chua sống có các chất dinh dưỡng quan trọng như Vitamin A, Vitamin K, Vitamin B1, B2, B3, B5 và B6, cùng với các khoáng chất như magiê, sắt và phốt pho. Tất cả những vitamin và khoáng chất này đều có vô số lợi ích về sức khỏe và sắc đẹp đã được khoa học chứng minh.

5 loại nước ép trái cây giúp giảm cân hiệu quả

ÁI VÂN |

Nước ép trái cây không những làm mát cơ thể vào những ngày hè nắng nóng, mà còn có lợi ích tuyệt vời giúp bạn giảm cân. Dưới đây là 5 loại nước ép trái cây tốt nhất để giảm cân.