Blend with apple juice to help reduce summer heat

Thanh Hương |

A slight variation with apple juice will help women increase vitamins and cool down during hot days.

Apple - Orange juice

Apple - orange juice is popular with many women. The delicious flavor combined with the mild sourness of oranges and apples will help bring many nutrients, especially helping to supplement more vitamin C to help the skin become more fresh and healthy.

The way to make this type of water is also quite simple and does not take too much time.

Prepare 1 apple, 2 oranges, along with 5g of honey and filtered water. Then, squeeze the orange out of the juice and remove the seeds. Wash the apples, squeeze the juice and mix with the orange juice, add a little honey instead of sugar to balance the sourness and sweetness.

You can mix the filtered water in moderation, and add a little ice to cool the fruit juice, stir well and enjoy. This fruit juice is also considered very healthy, so you can drink it about 3 - 4 times a week.

Green apple juice - celery

Green apple juice with celery is also one of the drinks that bring a lot of nutrition and purify the body on hot summer days. Nutrients from apples and celery help users supplement more vitamins as well as improve the digestive tract.

You just need a green apple, 1 celery, 5g of honey and filtered water, use a press to press the apple and celery and mix together. The standard of celery green apple juice will have an eye-catching green color, sweet and slightly sandy flavor. Season with a little honey or sugar to taste and you can enjoy a glass of refreshing juice.

This is also one of the great detox water for women to choose during the peak days of hot weather.

Thanh Hương
RELATED NEWS

US economy accelerates in 2025, opening a brighter growth period in 2026

|

The US economy recorded strong growth in 2025, GDP broke through in the third quarter and consumption maintained its momentum, creating a positive foundation for the outlook for 2026.

Border" beauty: I also love myself and instinctively like chairman My Trinh

|

In "Cafe chieu thu 7", actress Huyen Trang (as My Trinh in "Lan ranh") shared about her career and views on happiness.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Hanoi strongly handles illegal dumping of waste before Tet

|

Hanoi - Before the Lunar New Year, drastically handle the problem of illegal dumping of waste, track cameras, request violators to clean up garbage, and protect the urban environment.

US and EU plan to mobilize 800 billion USD to rebuild Ukraine

|

The US and EU are building a roadmap to mobilize 800 billion USD from both the public and private sectors to revive Ukraine immediately after reaching a ceasefire agreement.

AI camera detects hundreds of cases of urban order violations in Hanoi

|

Hanoi - After a week of implementing "cold fines", AI cameras have detected hundreds of cases of violations of urban order, public order and environmental sanitation.

Severe cold is about to end, forecast for cold developments in the North next week

|

It is forecast that severe cold in the North will continue today, January 24th, and tend to increase in temperature from tomorrow, January 25th.

Hanoi announces traffic organization to build underpass in Long Bien

|

Hanoi adjusts traffic organization on Co Linh street and Dam Quang Trung - Co Linh intersection to serve the construction of a tunnel worth more than 747 billion VND.

German underground gas reserves reduced to below 40%

|

Gas reserves in Germany's underground storage facilities (UGS) have fallen below 40%, according to data from Gas Infrastructure Europe (GIE).

6 lợi ích tuyệt vời ai cũng nên biết từ nước ép cà rốt

Minh Anh (theo Healthline) |

Nước ép cà rốt không chỉ cung cấp nhiều vitamin và chất dinh dưỡng mà còn mang lại nhiều lợi ích sức khỏe. Healthline đã chỉ ra 6 công dụng tuyệt vời từ nước ép cà rốt đối với cơ thể.

10 lợi ích tốt nhất của nước ép cà chua đối với sức khỏe

ÁNH NHIÊN (THEO STYLECRAZE) |

Nước ép cà chua sống có các chất dinh dưỡng quan trọng như Vitamin A, Vitamin K, Vitamin B1, B2, B3, B5 và B6, cùng với các khoáng chất như magiê, sắt và phốt pho. Tất cả những vitamin và khoáng chất này đều có vô số lợi ích về sức khỏe và sắc đẹp đã được khoa học chứng minh.

5 loại nước ép trái cây giúp giảm cân hiệu quả

ÁI VÂN |

Nước ép trái cây không những làm mát cơ thể vào những ngày hè nắng nóng, mà còn có lợi ích tuyệt vời giúp bạn giảm cân. Dưới đây là 5 loại nước ép trái cây tốt nhất để giảm cân.