Blend with apple juice to help reduce summer heat

Thanh Hương |

A slight variation with apple juice will help women increase vitamins and cool down during hot days.

Apple - Orange juice

Apple - orange juice is popular with many women. The delicious flavor combined with the mild sourness of oranges and apples will help bring many nutrients, especially helping to supplement more vitamin C to help the skin become more fresh and healthy.

The way to make this type of water is also quite simple and does not take too much time.

Prepare 1 apple, 2 oranges, along with 5g of honey and filtered water. Then, squeeze the orange out of the juice and remove the seeds. Wash the apples, squeeze the juice and mix with the orange juice, add a little honey instead of sugar to balance the sourness and sweetness.

You can mix the filtered water in moderation, and add a little ice to cool the fruit juice, stir well and enjoy. This fruit juice is also considered very healthy, so you can drink it about 3 - 4 times a week.

Green apple juice - celery

Green apple juice with celery is also one of the drinks that bring a lot of nutrition and purify the body on hot summer days. Nutrients from apples and celery help users supplement more vitamins as well as improve the digestive tract.

You just need a green apple, 1 celery, 5g of honey and filtered water, use a press to press the apple and celery and mix together. The standard of celery green apple juice will have an eye-catching green color, sweet and slightly sandy flavor. Season with a little honey or sugar to taste and you can enjoy a glass of refreshing juice.

This is also one of the great detox water for women to choose during the peak days of hot weather.

Thanh Hương
RELATED NEWS

126 polling stations for the election of National Assembly deputies and People's Council deputies 1 day early

|

On March 14th, there will be 126 areas in 5 localities to vote early for the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026-2031 term.

Toxic video matrix in cyberspace: General, rampant jealousy attacks

|

Movies "General Director", "Xuyen khong bao thu" or power role-playing games... dominate the digital platform, leading to many consequences for young users.

Ministry of Industry and Trade issues urgent official dispatch on gasoline and oil in the face of tensions in the Middle East

|

The Domestic Market Management and Development Department (Ministry of Industry and Trade) has just issued an official dispatch requesting to strengthen inspection and control of gasoline and oil business activities.

Hanoi Chairman strictly prohibits departments and agencies from answering in a "researching" style

|

Hanoi - Chairman of the City People's Committee Vu Dai Thang requested departments and branches not to answer grassroots levels in the style of "transferring petitions", "undergoing research", but to have specific plans.

Coastal voters in Dak Lak expect policies to develop lobster farming

|

Dak Lak - Voters expressed their desire that candidates pay more attention to policies to develop the marine economy, especially finding a sustainable path for lobsters.

Trade union in Dong Nai sues company for Tet bonus lower than Labor Agreement

|

Dong Nai - The grassroots trade union of Tenma (HCM) Vietnam Co., Ltd. sued, requesting the company to pay Tet bonuses of at least 1 month's salary to employees.

Voters in Da Nang industrial zone expect delegates to supervise to the end

|

Da Nang - Voters expect National Assembly deputies to be close to the people, supervise to the end and take practical actions for social security and justice for the people.

6 lợi ích tuyệt vời ai cũng nên biết từ nước ép cà rốt

Minh Anh (theo Healthline) |

Nước ép cà rốt không chỉ cung cấp nhiều vitamin và chất dinh dưỡng mà còn mang lại nhiều lợi ích sức khỏe. Healthline đã chỉ ra 6 công dụng tuyệt vời từ nước ép cà rốt đối với cơ thể.

10 lợi ích tốt nhất của nước ép cà chua đối với sức khỏe

ÁNH NHIÊN (THEO STYLECRAZE) |

Nước ép cà chua sống có các chất dinh dưỡng quan trọng như Vitamin A, Vitamin K, Vitamin B1, B2, B3, B5 và B6, cùng với các khoáng chất như magiê, sắt và phốt pho. Tất cả những vitamin và khoáng chất này đều có vô số lợi ích về sức khỏe và sắc đẹp đã được khoa học chứng minh.

5 loại nước ép trái cây giúp giảm cân hiệu quả

ÁI VÂN |

Nước ép trái cây không những làm mát cơ thể vào những ngày hè nắng nóng, mà còn có lợi ích tuyệt vời giúp bạn giảm cân. Dưới đây là 5 loại nước ép trái cây tốt nhất để giảm cân.