Blend with apple juice to help reduce summer heat

Thanh Hương |

A slight variation with apple juice will help women increase vitamins and cool down during hot days.

Apple - Orange juice

Apple - orange juice is popular with many women. The delicious flavor combined with the mild sourness of oranges and apples will help bring many nutrients, especially helping to supplement more vitamin C to help the skin become more fresh and healthy.

The way to make this type of water is also quite simple and does not take too much time.

Prepare 1 apple, 2 oranges, along with 5g of honey and filtered water. Then, squeeze the orange out of the juice and remove the seeds. Wash the apples, squeeze the juice and mix with the orange juice, add a little honey instead of sugar to balance the sourness and sweetness.

You can mix the filtered water in moderation, and add a little ice to cool the fruit juice, stir well and enjoy. This fruit juice is also considered very healthy, so you can drink it about 3 - 4 times a week.

Green apple juice - celery

Green apple juice with celery is also one of the drinks that bring a lot of nutrition and purify the body on hot summer days. Nutrients from apples and celery help users supplement more vitamins as well as improve the digestive tract.

You just need a green apple, 1 celery, 5g of honey and filtered water, use a press to press the apple and celery and mix together. The standard of celery green apple juice will have an eye-catching green color, sweet and slightly sandy flavor. Season with a little honey or sugar to taste and you can enjoy a glass of refreshing juice.

This is also one of the great detox water for women to choose during the peak days of hot weather.

Thanh Hương
RELATED NEWS

Passenger car stops to pick up people along the road, ticket money is not enough to compensate for fines

|

Hanoi - Just for stopping the bus to pick up passengers illegally right after leaving the station, the passenger car driver was fined higher than the collected fare.

Limiting phones during recess, schools in Ho Chi Minh City become more bustling

|

Ho Chi Minh City - After more than 2 months of piloting at 16 schools, limiting phone use during recess has recorded many positive changes, and the schoolyard has become more lively.

Government Inspectorate determines 491 projects needing further inspection

|

The Government Inspectorate determined that 491 projects with difficulties, obstacles, and prolonged backlogs need to continue inspection work; about 2,500 projects are not subject to inspection.

Exposing the trick of taking advantage of freedom to oppose the Party and State

|

Le Trung Khoa and Nguyen Van Dai, those who have taken advantage of press freedom and social networks to carry out opposition activities, causing public confusion.

6 lợi ích tuyệt vời ai cũng nên biết từ nước ép cà rốt

Minh Anh (theo Healthline) |

Nước ép cà rốt không chỉ cung cấp nhiều vitamin và chất dinh dưỡng mà còn mang lại nhiều lợi ích sức khỏe. Healthline đã chỉ ra 6 công dụng tuyệt vời từ nước ép cà rốt đối với cơ thể.

10 lợi ích tốt nhất của nước ép cà chua đối với sức khỏe

ÁNH NHIÊN (THEO STYLECRAZE) |

Nước ép cà chua sống có các chất dinh dưỡng quan trọng như Vitamin A, Vitamin K, Vitamin B1, B2, B3, B5 và B6, cùng với các khoáng chất như magiê, sắt và phốt pho. Tất cả những vitamin và khoáng chất này đều có vô số lợi ích về sức khỏe và sắc đẹp đã được khoa học chứng minh.

5 loại nước ép trái cây giúp giảm cân hiệu quả

ÁI VÂN |

Nước ép trái cây không những làm mát cơ thể vào những ngày hè nắng nóng, mà còn có lợi ích tuyệt vời giúp bạn giảm cân. Dưới đây là 5 loại nước ép trái cây tốt nhất để giảm cân.