Blend with apple juice to help reduce summer heat

Thanh Hương |

A slight variation with apple juice will help women increase vitamins and cool down during hot days.

Apple - Orange juice

Apple - orange juice is popular with many women. The delicious flavor combined with the mild sourness of oranges and apples will help bring many nutrients, especially helping to supplement more vitamin C to help the skin become more fresh and healthy.

The way to make this type of water is also quite simple and does not take too much time.

Prepare 1 apple, 2 oranges, along with 5g of honey and filtered water. Then, squeeze the orange out of the juice and remove the seeds. Wash the apples, squeeze the juice and mix with the orange juice, add a little honey instead of sugar to balance the sourness and sweetness.

You can mix the filtered water in moderation, and add a little ice to cool the fruit juice, stir well and enjoy. This fruit juice is also considered very healthy, so you can drink it about 3 - 4 times a week.

Green apple juice - celery

Green apple juice with celery is also one of the drinks that bring a lot of nutrition and purify the body on hot summer days. Nutrients from apples and celery help users supplement more vitamins as well as improve the digestive tract.

You just need a green apple, 1 celery, 5g of honey and filtered water, use a press to press the apple and celery and mix together. The standard of celery green apple juice will have an eye-catching green color, sweet and slightly sandy flavor. Season with a little honey or sugar to taste and you can enjoy a glass of refreshing juice.

This is also one of the great detox water for women to choose during the peak days of hot weather.

Thanh Hương
RELATED NEWS

The world's strongest super typhoon Sinlaku is about to make landfall, high risk of disaster

|

Super typhoon Sinlaku - the strongest storm on the planet this year - is approaching US islands in the Western Pacific.

EU forecast to increase confrontation with Russia over Ukraine after Hungarian election

|

The EU may shift to a tougher stance with Russia on the Ukraine issue after the political balance in Hungary changes.

Floating bridge nearly 3 decades awaiting "retirement", project worth more than 580 billion VND is about to start construction

|

Ninh Binh - After nearly 3 decades of serving people's travel needs, the Ninh Cuong pontoon bridge across the Ninh Co River is about to be replaced by a new, more solid bridge.

Landslides surround, Lao Cai traffic in danger before the rainy and flood season

|

Lao Cai - Thousands of landslide points have not been handled, many roads are seriously degraded, and traffic throughout the province is under great pressure as the rainy and flood season approaches.

Man United unexpectedly loses to Leeds in Premier League

|

On the morning of April 14 (Vietnam time), Man United lost 1-2 to Leeds United in the latest match of round 32 of the Premier League.

Warning of the worst El Nino risk in 140 years

|

Meteorologists are sounding the alarm about the risk of the worst El Nino in 140 years this year.

Land plot prices decrease, experts advise investors to be cautious

|

Land plot prices tend to decrease, the market is differentiated, experts recommend that investors be cautious, avoid "surfing waves" and prioritize real value.

Giving 150 gifts to Khmer people on the occasion of the Chol Chnam Thmay Tet

|

Can Tho - In the afternoon of April 13, in Can Tho City, 150 gifts were given to Khmer people on the occasion of the 2026 Chol Chnam Thay Tet.

6 lợi ích tuyệt vời ai cũng nên biết từ nước ép cà rốt

Minh Anh (theo Healthline) |

Nước ép cà rốt không chỉ cung cấp nhiều vitamin và chất dinh dưỡng mà còn mang lại nhiều lợi ích sức khỏe. Healthline đã chỉ ra 6 công dụng tuyệt vời từ nước ép cà rốt đối với cơ thể.

10 lợi ích tốt nhất của nước ép cà chua đối với sức khỏe

ÁNH NHIÊN (THEO STYLECRAZE) |

Nước ép cà chua sống có các chất dinh dưỡng quan trọng như Vitamin A, Vitamin K, Vitamin B1, B2, B3, B5 và B6, cùng với các khoáng chất như magiê, sắt và phốt pho. Tất cả những vitamin và khoáng chất này đều có vô số lợi ích về sức khỏe và sắc đẹp đã được khoa học chứng minh.

5 loại nước ép trái cây giúp giảm cân hiệu quả

ÁI VÂN |

Nước ép trái cây không những làm mát cơ thể vào những ngày hè nắng nóng, mà còn có lợi ích tuyệt vời giúp bạn giảm cân. Dưới đây là 5 loại nước ép trái cây tốt nhất để giảm cân.