Drinking enough water every day is a habit that needs to be maintained to protect health, however, housewives can enhance the flavor of the filtered water with fruit ice cubes to help cool down, providing more vitamins and natural minerals for hot summer days.
Accordingly, housewives need to prepare some fresh fruits such as strawberries, lemons, oranges, kiwis, or mint leaves (depending on their preference), stone molds, filtered water... Next, wash and cut the fruit into moderate pieces.
Add each piece of fruit or mint leaf to the mold to make a stone. Pour the mold with filtered water, making sure the fruit is covered. Place the mold in the refrigerator ice Cube for about 4 - 6 hours or overnight.
When using, just add a few ice cubes to a glass of water to enjoy it to help the body cool down on a hot summer day.
Add a few suggestions to combine strawberries and mint leaves to bring a refreshing and pleasant flavor. Lemon combined with orange helps provide abundant vitamin C, strengthening the immune system. Kiwi and watermelon are also an optimal combination to help the player have more sweet flavors, adding more water to the body.
In addition, housewives should also pay attention when choosing new players, not leave them for a long time. Before and after use, it is necessary to wash the stone mold to avoid bacteria and mold.
Fruit chopsticks also need to retain their natural flavor, not add sugar to enhance and bring optimal benefits to the health of users.
