The black root helps stabilize blood sugar

    Phương Anh |

    Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.

    Phương Anh
    TIN LIÊN QUAN
    People with high blood sugar can do squat exercises. Graphics: Ha May

    Benefits of squats in controlling high blood sugar

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    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.

    Tips for eating banh mi without increasing blood sugar. Photo: Xinhua

    Tips for eating banh mi without increasing blood sugar

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    Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.

    These common spices are the cause of high blood sugar.

    4 kitchen spices are the "culprits" that cause increased blood sugar

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    These common spices are the cause of high blood sugar.

    Mr. Mai Van Chinh - Member of the Party Central Committee, Head of the Central Mass Mobilization Commission - presented the appointment decision of the Secretariat to Mr. Nguyen Quang Duc. Photo: T.Vuong

    The Secretariat appoints Deputy Head of the Central Committee for Mass Mobilization

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    Mr. Nguyen Quang Duc - Head of the Hanoi Party Committee's Internal Affairs Committee - was transferred and appointed to the position of Deputy Head of the Central Committee for Mass Mobilization.

    Perspective of the bridge over the Day River connecting the two provinces of Nam Dinh - Ninh Binh. Photo: Provided by the unit

    View of the bridge across the Day River connecting Nam Dinh - Ninh Binh

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    Nam Dinh - The bridge over the Day River connecting the two provinces of Nam Dinh and Ninh Binh has a total main route length of about 2km, meeting the scale of 4 lanes; design speed of 100km/h.

    Tra Que Vegetable Village wins World's Best Tourist Village award

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    Quang Nam - Tra Que Vegetable Village, Hoi An has just been recognized by the United Nations Tourism Organization as the Best Tourist Village in 2024.

    Miss Universe semi-final live: Ky Duyen and 126 beauties compete in national costumes

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    Miss Nguyen Cao Ky Duyen and nearly 126 contestants entered the semi-finals of Miss Universe taking place on the morning of November 15 (Vietnam time).

    Commentator Quang Huy commented that the Vietnamese team may change their tactical formation to prepare for the AFF Cup 2024.

    Vietnam team may change tactical diagram for AFF Cup 2024

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    Sports Viewpoint No. 189 and commentator Quang Huy discuss the preparation of the Vietnamese team for the AFF Cup 2024 (new name is ASEAN Cup).

    Người đường huyết cao có thể thực hiện bài tập squat. Đồ họa: Hạ Mây

    Benefits of squats in controlling high blood sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Squat exercise is one of the simple exercises but has a positive impact on controlling high blood sugar.

    Mẹo ăn bánh mì không làm tăng đường huyết. Ảnh: Xinhua

    Tips for eating banh mi without increasing blood sugar

    Linh Đan - Hà Lê (Theo EveryDay Health) |

    Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.

    Những loại gia vị thường gặp này lại là nguyên nhân khiến đường huyết tăng cao.

    4 kitchen spices are the "culprits" that cause increased blood sugar

    Khánh Hạ |

    These common spices are the cause of high blood sugar.