Clean and reuse safe cooking oil in cooking

Thanh Hương (Theo Healthline) |

The reuse of used cooking oil should focus on proper cleaning process to ensure health safety for users.

Cooking oil is often reused many times during food processing, but housewives need to be used properly to avoid harm to health.

Therefore, the cleaning and preservation of cooking oil should be specially concerned to ensure delicious food processing, as well as ensure health safety for family members.

Some of the following methods that housewives can refer to the effective way to clean and reuse cooking oil.

Tapioca or corn starch

The housewives dissolve a spoon of tapioca or corn starch with about 100ml of water. Heat the cooking oil, then pour this mixture and stir your hands. Fry the flour mixture until it emerges, dirt will stick to the dough. Remove this dough and filter the oil through the filter paper to remove the residual sediment.

Towel paper or coffee filter paper

After the oil cools down, use a paper towel or coffee filter paper on the clean bowl and then slowly pour the oil through the filter paper to remove the dirt. Besides, it is possible to heat the cooking oil, then drop a few slices of lemon into the dirt will stick to and help the oil cleaner. Remove lemon slices and oil filter through filter or paper towels will make the oil more cleaner.

However, housewives also pay special attention not to reuse cooking oil 2 times, because after each use, oil may have harmful compounds for health. At the same time, avoid boiling oil at too high heat, as this can make the oil smoke and create toxic compounds. Each type of oil has different smoking points, so it is necessary to choose the right oil for cooking.

After cleaning, preserve used oils and leave in a cool place and avoid direct light to prevent oxidation. If the oil is dark, smelly or foam appears, it should not be used to continue using health.

The proper cleaning and reuse of cooking oil not only helps housewives save but also ensure safety for health. Try to perform cleaning methods and note when reusing will help maintain cooking oil quality and prevent potential risks.

Thanh Hương (Theo Healthline)
RELATED NEWS

Tips for handling cooking oil to help reduce smoke when cooking

|

More or less cooking oil will cause smoke and affect health and the environment in the cooking space.

3 types of cooking oils to avoid because they hinder the liver detoxification process

|

Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.

How to limit cooking oil from daily menu

|

Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.

Many houses in Quang Ngai shake violently due to earthquakes

|

Quang Ngai - On the evening of March 21, an earthquake occurred in Mang But commune, causing many people to panic when they felt their houses shake violently for a few seconds.

For the first time, National Assembly deputies have representatives of the O Du ethnic group, born in 2002

|

For the first time, National Assembly deputies have representatives of the O Du ethnic group, one of the smallest ethnic groups in Vietnam.

Japan women's team wins 2026 Women's Asian Cup

|

On the evening of March 21, the Japanese women's team won the 2026 Women's Asian Cup championship after defeating the Australian women's team in the final.

Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line

|

Ho Chi Minh City - Hang Bang canal cannot be completed due to 19 households, causing the unfinished renovation appearance, people regret and hope to soon reach the finish line synchronously.

Wage policy is more realistic thanks to surveying workers' living standards

|

Experts believe that investigating workers' living standards will create real data, helping wage policies to be closer to workers' lives.

Tips for handling cooking oil to help reduce smoke when cooking

Thanh Hương (T/ Hợp) |

More or less cooking oil will cause smoke and affect health and the environment in the cooking space.

3 types of cooking oils to avoid because they hinder the liver detoxification process

MINH CHÂU (THEO ABOLUOWANG) |

Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.

How to limit cooking oil from daily menu

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.