Family story

When processed properly, broccoli is good for the kidneys. Photo: Kieu Vu

Tips for housewives on how to prepare broccoli for the kidneys

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Broccoli is a nutritious vegetable, especially beneficial for kidney health if prepared properly.

Ginger tofu is a dinner dish that does not cause increased blood sugar. Photo: Quang Minh.

3 dinner dishes that do not cause increased blood sugar

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Here are 3 dinner dishes that do not cause increased blood sugar, suitable for both diabetics and healthy people who want to maintain their weight.

Change the cleaning method regularly to make cleaning work effective and protect the health of the family. Photo: Tuan Dat

4 reasons to replace cotton to clean at home periodically

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A cleaning method is a cleaning tool that needs to be replaced periodically to ensure effective cleaning of the house as well as prevent infection to protect health.

This is a type of tubers that helps sleep well if used at the right time of the day. Photo: Kieu Vu

How to eat familiar tubers to sleep well

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Sweet potatoes are not only a nutritious food source but also have the effect of supporting good sleep if used properly.

6 outstanding digestive benefits of fennel water. Photo: Thuy Duong

Fennel water, a little tips from the kitchen to keep the intestines healthy

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Jeera is not only a familiar spice but also a natural "digestive aid" that helps regulate bowel movements, reduce reflux and bloating effectively.