Family story
What should you eat in the morning to help detoxify and prevent kidney stones
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What should people with weak kidneys eat in the morning to both nourish and help detoxify the kidneys naturally without putting pressure on the body?
How to make delicious, crispy and rich fish sauce chili
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A bowl of fish sauce chili soaked in the kitchen corner will be a powerful "assistant" to help enhance the flavor of the family's meals on stormy days.
Unexpected evening drink that is both delicious and good for the kidneys
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Drinking coconut water in the evening at a reasonable amount not only helps you sleep well but also supports effective kidney function.
Good breakfast menu for people with weak kidneys
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Breakfast is the most important meal of the day, especially for people with weak kidneys.
3 activities to help men relieve stress, regenerate energy
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Some activities that guys can participate in are to help relieve stress, recharge after a long period of busy and studying.
Suggestions for lunch for people with kidney failure
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For people with kidney failure, lunch should focus on foods rich in protein, vitamins and minerals, while limiting salt and bad fats.
The effect of liver and kidney detoxification of leaves that many people like to eat
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The ability to support liver and kidney detoxification of chives has been initially confirmed by a number of modern scientific studies.
Unexpected impact of food odor on people with diabetes
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Just smelling the aroma of the dish can change blood sugar levels slightly. This is a natural physiological reaction of the body when preparing to receive food.
High uric acid should eat dinner this way
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High uric acid in the blood is the main cause of gout and metabolic disorders.
Eating mango regularly helps you stay healthy in many ways
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Mangoes are not only delicious but also rich in vitamins, minerals and antioxidants, helping to boost immunity, digestion, and protect the heart.
8 simple running tips for beginners
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Running properly helps improve physical fitness, improve cardiovascular health, reduce stress and support weight loss.
People with high blood pressure should not eat this familiar dish
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Salted eggplant is loved by many families, however, eating pickled eggplant regularly can be harmful to people with high blood pressure.
How many bananas should you eat per day to be good for your health
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Bananas are rich in potassium, fiber and natural energy, which are good for the intestines. However, is it good to eat too many bananas?
How to deal with fatigue when meeting on Zoom
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Prolonged Zoom meetings can easily cause fatigue and loss of concentration. Here are some simple ways to help you reduce stress and stay effective when working online.
People with kidney failure should limit this popular, easy-to-make dish
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For people with kidney failure, the consumption of pickled cucumbers needs to be strictly controlled.
Processing dishes rich in vitamin D helps lose weight effectively
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Vitamin D not only strengthens bones but also helps regulate body fat and control weight.
Good summer soup for people with high blood pressure
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Shrimp paste soup is nutritious, especially beneficial for people with high blood pressure.
High blood pressure can consider eating this type of seed
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High blood pressure is one of the main risk factors for cardiovascular disease and stroke.
3 relaxation activities to help relieve stress for housewives
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The activities are relaxing, useful and very suitable for housewives to relieve stress as well as maintain a positive lifestyle after a busy schedule of work.
Change the taste of the weekend with a new hot- Spicy ceiling beef dish
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Housewives can refer to the new way to make spicy, spicy ceited beef soup to treat their family on the weekend.
