Simple steps when preserving and processing food to avoid poisoning

microbiota such as bacteria, viruses, parasites or the toxins they produce can enter food and make you sick.

Here are some simple ways to preserve and process food to make it safe:

Wash your hands with warm water and soap for at least 20 seconds before handling food. Wash your hands after contact with raw meat, poultry, seafood or their water, raw eggs and rinse before eating. Tools, switches, and food processing surfaces need to be washed regularly with hot water and soap. line the case lid before opening.

Separate fresh vegetables and uncooked foods from raw meat, poultry or seafood.

Cook food to the right temperature. Make sure the food is cooked to a safe temperature. Refer to the safe minimum temperature table for each specific type of food.

proper refrigeration. Keep the refrigerator at 4°C or lower and the refrigerator at -18°C or lower. Do not leave perishable food outside for more than 2 hours, or for more than 1 hour if the temperature is above 32°C...