It is a great appetite-relieving drink but the sugarcane juice is uncomfortable for the following groups of people

HUYỀN TRANG (Theo Health Site) |

Although it is a popular beverage, sugarcane juice is harmful if used incorrectly or abused.

People with weak digestion

Mango juice is cold, drinking a lot or drinking it on an empty stomach can easily cause bloating, cold stomach, and even diarrhea. People with irritable bowel syndrome, colitis or a history of digestive disorders should limit this drink.

People with diabetes

Although naturally sweet, sugarcane juice contains a very high amount of sugar - mainly sucrose, which can easily cause blood sugar to spike after drinking. This is extremely dangerous for people with diabetes, which can lead to acute complications.

People who are losing weight

A 300ml glass of sugarcane juice can contain up to 250 - 300 calories, equivalent to a bowl of white rice. This is an empty calorie that does not provide nutrients, easily accumulates fat and slows down the weight loss process.

Pregnant women

Drinking plenty of sugarcane juice can increase the risk of gestational diabetes - a condition that seriously affects mother and fetus. In addition, if the hygiene when pressing sugarcane is not guaranteed, the risk of infection is also very high.

Children under 1 year old

The digestive and kidney systems of young children are not complete and are not suitable for processing the amount of sugar and bacteria that can exist in sugarcane water. Drinking water early can cause diarrhea, digestive disorders and oral problems.

People taking medication

Some ingredients in sugarcane juice can interact with drugs, reducing absorption efficiency - especially with doxycycline antibiotics and mineral supplements. People being treated should consult a doctor before using.

HUYỀN TRANG (Theo Health Site)
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