Radish: Radish is high in antioxidants and fiber, which can support liver detoxification.
Avocado: Avocado is rich in healthy fat and glutathione, an important antioxidant that helps the liver eliminate toxins.
Turmeric: Turmeric contains curcumin, a compound with anti -inflammatory and antioxidant properties, supporting liver function.
Apples: Apples contain pectin, a soluble fiber that can help remove toxins from the digestive system, reducing the burden on the liver.
Walnuts: walnuts because they are rich in arginine amino acids, support liver in the process of detoxifying ammonia.
In addition, WebMD health jewelry also emphasizes the importance of maintaining a balanced diet, limiting alcohol consumption and avoiding processed foods to support liver health.
Combining these foods into daily diets can help women maintain healthy liver function.
