When suffering from diabetes and seasonal flu, choosing the right drink is very important to control blood sugar and support the recovery process.
Here are some drinks that people with diabetes have seasonal flu should avoid.
1. Business with carbonated and canned juice
Barbar soft drinks and canned juice contain high sugar content, easily causing sudden increase in blood sugar levels. It is advisable to avoid consuming these types of water to maintain stable blood sugar levels.
2. Sports and energy drinks
These drinks often contain a lot of sugar and caffeine, which can cause dehydration and negatively affect blood sugar. So use only when needed and choose the type of sugar, it is best to consult a doctor before use.
3. Alcoholic beverages
Alcoholic beverages can fluctuate blood sugar and interact with diabetes treatment. Should limit or completely avoid consuming alcoholic beverages during the flu.
4. Drinks containing caffeine
Caffeine can cause dehydration and affect sleep, important for the process of recovery during the flu. So limit the consumption of coffee, black tea and other caffeine drinks.
