Herbs that help control uric acid effectively

Như An (Theo Healthline) |

Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.

Devil's hoof tree

Devil's claws (or Devil's claws) originated from the Kalahari desert region of South Africa and have long been applied in remedies to support the treatment of joint diseases.

This herb contains iridoid glycoside - a compound with anti-inflammatory and antioxidant properties, which helps limit the effects of free radicals, which can make the inflammation worse. In addition, harpagoside in devil's knee plant is also recorded to have effective pain-relieving effects. Currently, devil's knee plant is often prepared in the form of tea, powder, capsules or extracts.

Barringtonia root

Barringtonia acutangula is a plant whose roots contain many antioxidant compounds that are beneficial for health. Tea from barringtonia acutangula root can help reduce oxidative stress and reduce signs of inflammation in the body.

Thanks to this characteristic, barley is considered a supportive choice for people with arthritis, including gout. The roots can be used fresh or processed into tea, powder, essential oils and other extracts.

Milk trees

Milk monitor is famous for its ability to protect liver health, and also possesses anti-inflammatory and antioxidant properties. The active ingredients in milk monitor can help reduce uric acid levels in the blood, thereby contributing to controlling the symptoms of gout. This herb is currently commonly used in the form of tea, capsules or tablets.

Lentil sprouts

In traditional medicine, alfalfa grass has long been used to support the treatment of many health problems such as diabetes, arthritis, urinary tract infections or dyslipidemia.

Lingzhi grass can contribute to preventing the accumulation of uric acid in the body. In addition, this herb also has the ability to inhibit some inflammatory cytokines, thereby supporting pain relief and reducing inflammatory responses in people with gout.

Lingzhi grass is often processed as a supplement and is a familiar ingredient in many joint health support products.

Ginger

Ginger is not only a familiar ingredient in the kitchen but is also known for its natural anti-inflammatory properties. The active ingredients in ginger have antioxidant properties, contributing to reducing inflammation in people with joint diseases such as osteoarthritis or rheumatoid arthritis.

Compounds such as gingerol, zingerone, and shogaol have been found to have the potential to help reduce manifestations associated with gout in experimental studies. Ginger can be used in many forms such as fresh ginger, ginger powder, ginger tea, essential oils, or extracts.

Hibiscus

Hibiscus is a highly appreciated herb for its anti-inflammatory support. This plant can bring benefits to arthritis diseases, including gout.

Hibiscus can help control diseases thanks to its ability to reduce uric acid levels in the body. Users can use hibiscus in the form of herbal tea or supplements.

Despite their natural origin, herbs can still interact with medication or cause unwanted effects in some people. Therefore, patients should consult a doctor or medical professional before use to ensure safety and suit their health condition.

Như An (Theo Healthline)
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