Gout

unsweetened warm lemon water helps reduce uric acid levels. Graphic photo: Huong Son

3 types of drinks that help lower uric acid in the morning, simple but effective for gout patients

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People with hyperuricemia, in addition to taking medication, diet plays an important role in controlling uric acid.

Pumpkin seeds are a healthy food, good for the kidneys of gout patients. Graphic photo: Huong Son

3 types of kidney- support nuts for gout patients

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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.

5 gentle exercises to effectively control uric acid. Graphic photo: Hoang Loc

5 gentle exercises to help control uric acid

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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.

Limiting foods high in purines helps the body not increase uric acid. Graphic photo: HUENG SON

4 simple ways to help the body eliminate uric acid effectively

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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.

Gout patients need to change their lifestyle to be healthier. Graphics: Ha May

Lifestyle changes for people with gout

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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, gout can be controlled with medicine, a suitable diet and lifestyle changes.

5 measures to help people with high uric acid sleep well. Graphics: Huyen Trang

People with high uric acid can still sleep well if they do these 5 things right before going to bed

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People with high uric acid levels can completely sleep well if they apply the simple measures below before going to bed.

Uric acid spikes before bed due to a habit

Uric acid spikes before bed due to a habit

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According to the Cleveland Clinic, many factors affect uric acid, including some habits right before bed.

Good habits help prevent high uric acid. Graphic photo: Hoang Loc

Simple habits to help prevent uric acid spikes

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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.

Sleeping in the wrong position can make gout pain worse, especially at night. So how should people with high uric acid levels sleep to sleep well and have less pain? Graphics: Huyen Trang

Tips for the best sleeping position for people with high uric acid, helping to sleep well

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Here are the best sleeping positions for people with high uric acid levels.

Pineapple, Cherry, pineapple... are summer fruits that effectively support reducing uric acid. Graphic photo: HUENG SON

Fruits that help reduce uric acid

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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.

Some types of dried fruit can prevent and control gout thanks to their especially beneficial fiber, vitamin and mineral content. Photo: Huong Son.

7 types of dried fruit help prevent gout

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Here are 7 types of dried fruit that are recognized to help reduce the risk of gout.

Controlling gout depends not only on medicine but also requires a reasonable diet. Photo: Healthshots.

4 best drinks to help control gout

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Here are 4 types of drinks that are scientifically proven to help control gout.

Multiple organ failure due to self-treating gout at home. Photo: Thanh Dang

Septic shock, multiple organ failure due to self-treatment of gout

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The Central Hospital for Tropical Diseases has just received a serious case of a patient with many dangerous complications due to self-treating gout at home.

6 types of drinks that effectively reduce uric acid in the blood to prevent gout

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Gout occurs when urate salt levels in the serum increase. Over time, this condition will lead to arthritis. Here are 6 types of drinks that help reduce uric acid in the blood and effectively prevent gout.